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	<title>Comments on: The Bitter Truth About Sweeteners</title>
	<atom:link href="http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/feed/" rel="self" type="application/rss+xml" />
	<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/</link>
	<description>Creating Vibrant Health One Bite At A Time</description>
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		<title>By: Ritamarie Loscalzo</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-1384</link>
		<dc:creator>Ritamarie Loscalzo</dc:creator>
		<pubDate>Sun, 12 Sep 2010 21:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-1384</guid>
		<description>i need to research before i can comment.  It&#039;s non caloric and has no carbohydrates so i find it hard to understand how it can trigger a glycemic repsonse</description>
		<content:encoded><![CDATA[<p>i need to research before i can comment.  It&#8217;s non caloric and has no carbohydrates so i find it hard to understand how it can trigger a glycemic repsonse</p>
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	<item>
		<title>By: Steven</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-1353</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Tue, 17 Aug 2010 12:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-1353</guid>
		<description>Here is the link to the Glycemic research site that I mentioned above. 

http://www.glycemicresearchlaboratories.com/SteviaReport.htm</description>
		<content:encoded><![CDATA[<p>Here is the link to the Glycemic research site that I mentioned above. </p>
<p><a href="http://www.glycemicresearchlaboratories.com/SteviaReport.htm" rel="nofollow">http://www.glycemicresearchlaboratories.com/SteviaReport.htm</a></p>
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	<item>
		<title>By: Steven</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-1352</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Tue, 17 Aug 2010 12:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-1352</guid>
		<description>Dear Dr., 
Glycemic research laboratories has blacklisted Stevia. They seem to be saying that it does register on the glycemic index,and that there are reports of toxicity. Any comments? Did they test pure stevia? Or several of the stevia combo products?</description>
		<content:encoded><![CDATA[<p>Dear Dr.,<br />
Glycemic research laboratories has blacklisted Stevia. They seem to be saying that it does register on the glycemic index,and that there are reports of toxicity. Any comments? Did they test pure stevia? Or several of the stevia combo products?</p>
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		<title>By: Jessica Walsh</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-820</link>
		<dc:creator>Jessica Walsh</dc:creator>
		<pubDate>Sun, 28 Feb 2010 13:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-820</guid>
		<description>Aha! I have been wondering about the agave! I&#039;ve been using stevia and I like it a lot.</description>
		<content:encoded><![CDATA[<p>Aha! I have been wondering about the agave! I&#8217;ve been using stevia and I like it a lot.</p>
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	</item>
	<item>
		<title>By: Frances</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-807</link>
		<dc:creator>Frances</dc:creator>
		<pubDate>Thu, 25 Feb 2010 00:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-807</guid>
		<description>Thank you, Dr. Ritamarie, for an excellent post, covering some things I&#039;ve been wondering about since hearing the controversy on agave. I wasn&#039;t sure about some of the powders, and figured the old standbys of honey, molasses, and maple syrup were about all that were left. This is *very* much appreciated!</description>
		<content:encoded><![CDATA[<p>Thank you, Dr. Ritamarie, for an excellent post, covering some things I&#8217;ve been wondering about since hearing the controversy on agave. I wasn&#8217;t sure about some of the powders, and figured the old standbys of honey, molasses, and maple syrup were about all that were left. This is *very* much appreciated!</p>
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		<title>By: Karen</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-805</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 24 Feb 2010 15:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-805</guid>
		<description>Thank you, Dr.Rita Marie, for this great informative article. It was very timely for me!</description>
		<content:encoded><![CDATA[<p>Thank you, Dr.Rita Marie, for this great informative article. It was very timely for me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Bitter Truth About Sweeteners &#124;</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-802</link>
		<dc:creator>The Bitter Truth About Sweeteners &#124;</dc:creator>
		<pubDate>Wed, 24 Feb 2010 05:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-802</guid>
		<description>[...] Read the full article on my blog [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the full article on my blog [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. Ritamarie&#8217;s Fresh&#8217;n Fun Living Blog &#187; Blog Archive &#187; The Sweet Side of the Agave Controversy</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-797</link>
		<dc:creator>Dr. Ritamarie&#8217;s Fresh&#8217;n Fun Living Blog &#187; Blog Archive &#187; The Sweet Side of the Agave Controversy</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-797</guid>
		<description>[...] The Bitter Truth About Sweeteners  [...]</description>
		<content:encoded><![CDATA[<p>[...] The Bitter Truth About Sweeteners  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loving the whole foods</title>
		<link>http://drritamarie.com/blog/2010/02/23/the-bitter-truth-about-sweeteners/comment-page-1/#comment-796</link>
		<dc:creator>Loving the whole foods</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:14:32 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=1991#comment-796</guid>
		<description>Dr. Ritamarie, 

Thank you for your article. I found it to be one of the more insightful ones I&#039;ve read recently on sugars. Using the glycemic index as an absolute is something I&#039;ve been a bit skeptical of over the past years as many of our natural whole foods (such as fruits) rate very high on the index. In some ways, only controlling GI, although it has benefits, seems like it could be just another &quot;fat-free,&quot; &quot;low-carb,&quot; or similar diet trend if the focus is only there. It seems as though even people that want to go back to the way nature made things (getting rid of modern pesticides and processed foods), still want to use modern science (GI for example) to dictate what they eat. I keep going back to the fact if people followed common sense, such as eating only whole foods (no processed sugar) and eating those in moderation, diabetes and weight issues could be solved. What do you think? 

On a side note, I notice you are a fan of dates. Have you tried date syrup? It isn&#039;t available everywhere yet, but can be purchased here - www.OrganicsAreForEveryone.com

Thanks again for all the time you put into spreading the wealth of your knowledge.</description>
		<content:encoded><![CDATA[<p>Dr. Ritamarie, </p>
<p>Thank you for your article. I found it to be one of the more insightful ones I&#8217;ve read recently on sugars. Using the glycemic index as an absolute is something I&#8217;ve been a bit skeptical of over the past years as many of our natural whole foods (such as fruits) rate very high on the index. In some ways, only controlling GI, although it has benefits, seems like it could be just another &#8220;fat-free,&#8221; &#8220;low-carb,&#8221; or similar diet trend if the focus is only there. It seems as though even people that want to go back to the way nature made things (getting rid of modern pesticides and processed foods), still want to use modern science (GI for example) to dictate what they eat. I keep going back to the fact if people followed common sense, such as eating only whole foods (no processed sugar) and eating those in moderation, diabetes and weight issues could be solved. What do you think? </p>
<p>On a side note, I notice you are a fan of dates. Have you tried date syrup? It isn&#8217;t available everywhere yet, but can be purchased here &#8211; <a href="http://www.OrganicsAreForEveryone.com" rel="nofollow">http://www.OrganicsAreForEveryone.com</a></p>
<p>Thanks again for all the time you put into spreading the wealth of your knowledge.</p>
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