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	<title>Comments on: 39 Quick and Easy Ways to Reduce Your Risk of Getting Cancer</title>
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	<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/</link>
	<description>Creating Vibrant Health One Bite At A Time</description>
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		<title>By: Brenda W. Seabrooks</title>
		<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/comment-page-1/#comment-1648</link>
		<dc:creator>Brenda W. Seabrooks</dc:creator>
		<pubDate>Sun, 13 Feb 2011 10:57:21 +0000</pubDate>
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		<description>Dr. Ritamarie, I agree. I recently read about pancreatic cancer and was amazed how &quot;silent&quot; signs of cancer might be. 

Abdominal pains for example,can be one of the clues we should recognize. It&#039;s stated that roughly 7/10 individuals (or even more than 80% of men and women) with pancreatic cancer, feel some stomach ache.</description>
		<content:encoded><![CDATA[<p>Dr. Ritamarie, I agree. I recently read about pancreatic cancer and was amazed how &#8220;silent&#8221; signs of cancer might be. </p>
<p>Abdominal pains for example,can be one of the clues we should recognize. It&#8217;s stated that roughly 7/10 individuals (or even more than 80% of men and women) with pancreatic cancer, feel some stomach ache.</p>
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		<title>By: Craig</title>
		<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/comment-page-1/#comment-1148</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Mon, 28 Jun 2010 05:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=2611#comment-1148</guid>
		<description>You must heat tomatoes to get the benefits of lycopene. Raw tomatoes will not enable the body to absorb the benefits of lycopene.</description>
		<content:encoded><![CDATA[<p>You must heat tomatoes to get the benefits of lycopene. Raw tomatoes will not enable the body to absorb the benefits of lycopene.</p>
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		<title>By: mabel</title>
		<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/comment-page-1/#comment-1092</link>
		<dc:creator>mabel</dc:creator>
		<pubDate>Fri, 04 Jun 2010 19:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=2611#comment-1092</guid>
		<description>Dr. Ritamarie,

Thank you very much for the healthy anti-cancer information. It&#039;s really helpful.

My mom, who was supposed to be the healthiest and who almost never got sick or visited a doctor for any issue for a long while, died of cancer before the retirement age. It was horrible to see how she suffered mentally and physically. I&#039;d like to do anything to avoid the same fate. And I&#039;d like to see my loved ones do the same too.

Well, my philosophy is always mind over body. A happy mindset a balanced fulfilling life to me is cardinal. I can&#039;t agree enough that the major cause of death is life style related. And the food we are taking into our body in so important. http://2dgoodlife.blogspot.com/ Not that I am perfect but I am learning and growing each day like anybody else. My common sense approach to food is: you have to enjoy what you&#039;re eating like you have to enjoy what you are doing, so you can keep the good habit day in and day out; it should be balanced; and it should be easy to prepare; easy to digest; easy to your wallet, ha ha ha. And I am telling you, it&#039;s not that hard as you thought. You can totally enjoy a healthy living life.</description>
		<content:encoded><![CDATA[<p>Dr. Ritamarie,</p>
<p>Thank you very much for the healthy anti-cancer information. It&#8217;s really helpful.</p>
<p>My mom, who was supposed to be the healthiest and who almost never got sick or visited a doctor for any issue for a long while, died of cancer before the retirement age. It was horrible to see how she suffered mentally and physically. I&#8217;d like to do anything to avoid the same fate. And I&#8217;d like to see my loved ones do the same too.</p>
<p>Well, my philosophy is always mind over body. A happy mindset a balanced fulfilling life to me is cardinal. I can&#8217;t agree enough that the major cause of death is life style related. And the food we are taking into our body in so important. <a href="http://2dgoodlife.blogspot.com/" rel="nofollow">http://2dgoodlife.blogspot.com/</a> Not that I am perfect but I am learning and growing each day like anybody else. My common sense approach to food is: you have to enjoy what you&#8217;re eating like you have to enjoy what you are doing, so you can keep the good habit day in and day out; it should be balanced; and it should be easy to prepare; easy to digest; easy to your wallet, ha ha ha. And I am telling you, it&#8217;s not that hard as you thought. You can totally enjoy a healthy living life.</p>
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		<title>By: Sara</title>
		<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/comment-page-1/#comment-1086</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 02 Jun 2010 08:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=2611#comment-1086</guid>
		<description>Hello Dr Ritamarie,

Thankyou for this informative article!

I&#039;m not sure if it&#039;s OK to ask questions related to your article here....so if you don&#039;t answer my queston, I totally understand. No problem.

34 says &quot;Switch from coffee to green tea&quot;.  But I thought that as we should AVOID CAFFEINE....then we should avoid green tea, as I thought it contains caffeine.  

Do you still think it&#039;s healthy to have green tea? Or is it best avoided?

May you &amp; your family be blessed.

love sara 
xo</description>
		<content:encoded><![CDATA[<p>Hello Dr Ritamarie,</p>
<p>Thankyou for this informative article!</p>
<p>I&#8217;m not sure if it&#8217;s OK to ask questions related to your article here&#8230;.so if you don&#8217;t answer my queston, I totally understand. No problem.</p>
<p>34 says &#8220;Switch from coffee to green tea&#8221;.  But I thought that as we should AVOID CAFFEINE&#8230;.then we should avoid green tea, as I thought it contains caffeine.  </p>
<p>Do you still think it&#8217;s healthy to have green tea? Or is it best avoided?</p>
<p>May you &amp; your family be blessed.</p>
<p>love sara<br />
xo</p>
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		<title>By: Choosing to Enjoy Life Cancer Free &#124;</title>
		<link>http://drritamarie.com/blog/2010/05/31/39-quick-and-easy-ways-to-reduce-your-risk-of-getting-cancer/comment-page-1/#comment-1078</link>
		<dc:creator>Choosing to Enjoy Life Cancer Free &#124;</dc:creator>
		<pubDate>Tue, 01 Jun 2010 02:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://drritamarie.com/blog/?p=2611#comment-1078</guid>
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