7 Strategies to Reduce Belly Fat and Brain Fog

7 Strategies to Reduce Belly Fat and Brain Fog

Brain fog and belly fat are complaints I hear often in my practice.  In fact, I think they are almost epidemic. In my experience, the most common cause of both is stress.  When you experience stressful situations, your adrenal glands take action to protect you and...

Boost Your Energy with Cleansing and Detoxification

  Periodic deep cleaning is a desirable thing. You may do it to your home, your car, even your pets. But chances are, you don’t even think about doing a periodic cleansing of your internal organs. Throughout the ages, various forms of cleansing have been...
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