RSSCategory: Cleansing Programs

Sesame Chai Green Smoothie

May

25

Sesame Chai Green Smoothie

Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish

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Coco Blue Green Smoothie

Apr

27

Coco Blue Green Smoothie

Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish

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Reset Your Hormones, Detox & Rev Up Your Energy! Part 5

Apr

1

Reset Your Hormones, Detox & Rev Up Your Energy! Part 5

How is that spring cleaning going? Feeling detoxed, more vibrant and energized? And your hormones are likely to be more in balance as well. Over the past several blogs I have introduced you to 4 of my 5 favorite natural cleansing foods…and I’ve given you recipes to try for each of them. Do you have […]

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Reset Your Hormones, Detox & Rev Up Your Energy! Part 4

Mar

31

Reset Your Hormones, Detox & Rev Up Your Energy! Part 4

Did you enjoy trying burdock root in my Liver Lover’s Gomashio recipe from my previous blog post? It’s good isn’t it? And dare I say that it will get your bile flowing, which helps clean out all of those environmental toxins you are exposed to every day; improving your energy and hormones. In my other previous blogs […]

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Reset Your Hormones, Detox & Rev Up Your Energy! Part 3

Mar

31

Reset Your Hormones, Detox & Rev Up Your Energy! Part 3

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Are you feeling a new spring in your step yet? Along with renewed energy, maybe you are even noticing a bit less belly as you try on your warmer weather clothes? You should be if you are following my advice and incorporating my favorite natural cleansing foods into your diet. In my previous two blogs, […]

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A Seasoning Recipe That’s Delicious and Supports Liver Detoxification

Mar

28

A Seasoning Recipe That’s Delicious and Supports Liver Detoxification

Food Cravings hit everyone…and when Dr. Ritamarie travels, the first thing she dives into at home is arugula…find out how to make a delicicious arugula dish

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Reset Your Hormones, Detox & Rev Up Your Energy!

Mar

22

Reset Your Hormones, Detox & Rev Up Your Energy!

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Spring is upon us; and much like you reset your household clocks for the recent time-change, it is also important to reset your own body clock as well. Time to drag yourself out of your winter cocoon, and get active again! And it is also a good time to detox and re-energize your body, just […]

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Recipe: Wild and Sour Green Smoothie

Aug

31

Recipe: Wild and Sour Green Smoothie

Wild and Sour Green Smoothie This delicious and simple green smoothie is low-glycemic and can be eaten as a snack or meal replacement. Ingredients: 3 cups grapefruit juice, fresh 3 cups collard greens 1 1/2 cup dandelion greens 1 bunch cilantro 1 cup Napa cabbage 1 handful of chickweed (or sprouts if not available) 1 […]

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Recipe: Green Slaw with Thai Dressing

May

14

Recipe: Green Slaw with Thai Dressing

Green Slaw with Thai Dressing This recipe is part of the GREEN Cleanse program.  This 7-day cleanse is built around the healing benefits of eating and blending leafy greens! When you try just one week of eating foods that are rich in minerals and nutrition, you’ll transform exhaustion into energy, eliminate excess belly fat, and […]

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Recipe: “Coll” of Spring Soup

May

8

Recipe: “Coll” of Spring Soup

“Coll” of Spring Soup This recipe is part of the GREEN Cleanse Program, which is a step-by-step method for giving your body a refreshing cleanse that will help restore your energy and reduce your toxicity. Program members have access to a complete website of resources, modules, and materials developed to help heal their conditions. If […]

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Recipe: Quick & Easy Green Smoothie

May

1

Recipe: Quick & Easy Green Smoothie

Quick & Easy Green Smoothie If you’re new to “green smoothies” or “blended green drinks,” here is one of my YouTube videos demonstrating how to make a basic green smoothie. You’ll also learn why it’s so beneficial to make these delicious green mixes.   Ingredients: Greens – baby spinach, Spring mix, and dandelion greens are […]

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Radio Show: The Power of Water to Impact Your Health

Feb

20

Radio Show: The Power of Water to Impact Your Health

Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews  Gerald Pollack, PhD In this show you’ll learn: What the water is that is in the cells of your body How juicing replaces the water in your cells Why proper hydration is a central function of our health Listen to the Replay: Check Out Health Podcasts at […]

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Radio Show: Health IS Your Greatest Gift with Special Guest Dr. Doug Graham

Jan

23

Radio Show: Health IS Your Greatest Gift with Special Guest Dr. Doug Graham

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Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews   Doug Graham, DC In this show you’ll learn: How to determine the right balance of protein, fat and carbohydrate for optimal energy and health The basic principles of Dr. Graham’s 80/10/10 Diet The impact of diet on disease The importance of proper blood sugar balance, and how to […]

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Radio Show: Cleansing Your Body From the Inside Out – Secrets of Detoxification [Encore Presentation]

Dec

24

Radio Show: Cleansing Your Body From the Inside Out – Secrets of Detoxification [Encore Presentation]

Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews                Susan Schenck In this show you’ll learn: What detoxification is What toxins are Why you want to detoxify  Listen to the Replay: Check Out Health Podcasts at Blog Talk Radio with Dr Ritamarie on BlogTalkRadio Background: Detoxification is one of Dr. Ritamarie’s […]

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Radio Show: The Importance of Drinking Clean Water

Jun

30

Radio Show: The Importance of Drinking Clean Water

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Host and Guest Speaker Host: Dr. Ritamarie Loscalzo In this show you’ll learn: The importance of hydration How to take in the proper quantity of water How the quality of water is as important as the quantity Listen to the replay: New Health Podcasts with Dr Ritamarie on BlogTalkRadio Background: Dehydration can manifest in a […]

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