Recipe: AM Energy Uplifter Shake

Recipe: AM Energy Uplifter Shake

AM Energy Uplifter Shake (Coffee Alternative)   Enjoy this pick me up in the morning instead of coffee and watch your energy soar!           Ingredients 32 ounces water 1 tablespoon Sunwarrior Ormus Greens 1 tablespoon HealthForce Nutritionals Vitamineral Green 1...Read More
Radio Show: Gluten’s Gotta Go!

Radio Show: Gluten’s Gotta Go!

Host and Guest: Lynn DeBuhr Johnson interviews Diane Letchworth, CGP In this show you’ll learn: Why it’s important to be gluten-free, even if you don’t have Celiac disease What the different tests are that you can use for gluten sensitivity What...Read More
Recipe: Cauliflower Rice

Recipe: Cauliflower Rice

Cauliflower Rice Why are we not using rice or couscous? Couscous is made with wheat, and wheat has gluten in it. Gluten tends to be inflammatory, and can affect autoimmune diseases and the gut.  There’s a whole lot of evidence about that, so we try to stay away from...Read More
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