Radio Show: Healthy Eating for the Holidays

Radio Show: Healthy Eating for the Holidays

Host: Dr. Ritamarie   In this show you’ll learn: What some strategies are that you can implement to avoid gaining weight during the holidays. How to deal with holiday parties. How to avoid eating too much at the holiday meals.      Listen to the Replay: Check...Read More
Radio Show: Should We Ditch the Diets?

Radio Show: Should We Ditch the Diets?

Host: Dr. Ritamarie Loscalzo In this show you’ll learn: Why we find it hard to achieve eating well all the time. How to discern which foods are really healthy for us. How to avoid going on-and-off a diet for our health. Listen to the replay: Check Out Health...Read More