Tag: Balance Your Blood Sugar

Oct

25

Radio Show: What Do Carbohydrates Have to Do With Your Blood Sugar?

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Host Host Dr. Ritamarie Loscalzo In this show you’ll learn: What happens when you eat a food that contains carbohydrates. What carbohydrate metabolism has to do with the development of type 2 diabetes. The difference between a food’s glycemic index and the glycemic load. Listen to the replay: Check Out Health Podcasts at Blog Talk […]

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Jul

31

Radio Show: Food as Healer: Another Way to Approach Sugar Addiction

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Host and Guest Speaker Host: Dr. Ritamarie Loscalzo interviews Kathleen DesMaisons, Ph.D. In this show you’ll learn: What sugar addiction and being sugar sensitive is all about. Why your sugar addiction has more to do with your biochemistry than your willpower. How food can be the healer when dealing with a sugar addiction. Listen to […]

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Feb

22

Blood Sugar Balancing: What You Need to Know

Function and Dysfunction of Insulin   Insulin gets secreted in response to elevation of your blood sugar.  This can be after a meal or as a result of stress.  The relationship between cortisol and insulin is circular.  Increased cortisol raises blood sugar which causes an increase in insulin which causes cortisol to go up. Tweet

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Dec

5

5 Surefire Strategies for Balancing Blood Sugar, Firing up Fat Burning and Protecting You from Serious Lifestyle Diseases

So what do excess belly fat, blood sugar imbalance and serious diseases like heart disease, cancer and diabetes have in common? Poor regulation of insulin, a hormone secreted by your pancreas, appears to be a connecting force. Insulin gets secreted in response to elevation of your blood sugar. This can be after a meal or […]

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Feb

17

5 Cutting Edge Strategies to Balance Your Blood Sugar So You Can Melt Your Midline, Sharpen Your Focus, and Recharge Your Energy!

Do you find yourself wishing you could hit the snooze button instead of jumping out of bed feeling refreshed each morning? Do you crave sugar, caffeine, or a NAP around 3 – 4 pm? Have you been carrying around excess fat around your middle that won’t budge in spite of starving yourself and slaving away […]

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