What’s been in the news lately —from the New York Times to a parents’ newsletter in a Glenview Illinois public school? What is more nutrient dense, calorie for calorie, than just about any other food on the planet? What’s packed with nutrients, antioxidants and chlorophyll – all vital for protecting you from environmental exposures, toxins […]
Tag: Bye-Bye Belly Fat Brain Fog and Burnout
When I say hormone balance, you, like most people , probably start thinking about menopause, PMS, loss of libido and other female issues. Yet there is so much more, and often these “female” hormone imbalances are caused by imbalances in what I call the “survival hormones”. I never really thought of myself as a hormone […]
5 Cutting Edge Strategies to Balance Your Blood Sugar So You Can Melt Your Midline, Sharpen Your Focus, and Recharge Your Energy!
Do you find yourself wishing you could hit the snooze button instead of jumping out of bed feeling refreshed each morning? Do you crave sugar, caffeine, or a NAP around 3 – 4 pm? Have you been carrying around excess fat around your middle that won’t budge in spite of starving yourself and slaving away […]