Wild and Sour Green Smoothie This delicious and simple green smoothie is low-glycemic and can be eaten as a snack or meal replacement. Ingredients: 3 cups grapefruit juice, fresh 3 cups collard greens 1 1/2 cup dandelion greens 1 bunch cilantro 1 cup Napa cabbage 1 handful of chickweed (or sprouts if not available) 1 […]
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5 Cutting Edge Strategies to Balance Your Blood Sugar So You Can Melt Your Midline, Sharpen Your Focus, and Recharge Your Energy!
Do you find yourself wishing you could hit the snooze button instead of jumping out of bed feeling refreshed each morning? Do you crave sugar, caffeine, or a NAP around 3 – 4 pm? Have you been carrying around excess fat around your middle that won’t budge in spite of starving yourself and slaving away […]