Recipe: Superfood Energy Bars

Recipe: Superfood Energy Bars

This week’s recipe is a recipe from Aunt Sue’s Recipe Collection inside Dr. Ritamarie’s book, Unstoppable Health. Superfood Energy Bars Ingredients: 1/2 cup raisins 1/2 cup dates OR 1/4 cup Chia Gel sweetened with low-glycemic sweetener of choice,...
Warming Energizing Chocolate Chai

Warming Energizing Chocolate Chai

In my article Recharge Your Energy and Your Hormones with Ashwagandha, I’ve shared the details of this magical herb! This hot cocoa-like beverage supports both your thyroid and adrenals. The key ingredient is ashwaganda, an Ayurvedic adaptogenic herb with very...
Best Adrenal Nourishing Recipe

Best Adrenal Nourishing Recipe

Enjoy this incredibly delicious pesto that tantalizes your tastebuds while nourishing your adrenals. It’s versatile and can be used in so many different ways: in a salad, as a dip for veggies, tossed in with raw zucchini pasta…the yummy choices are...
Recipe: Pomegranate Candy

Recipe: Pomegranate Candy

Valentine’s day is coming up in a couple of weeks and most people indulge in sugary candies or give them as gifts to their loved ones. What if you could quickly make heart-shaped candies that are also good and healthy for you? Pomegranate Candy Ingredients: 1...
Page 1 of 1012345...10...Last »