Eat Green for Life: SERGEI BOUTENKO shares How to Find Wild Edibles
WILD EDIBLES WALK WITH SERGEI BOUTENKO
Sergei Boutenko, world renowned authority on wild edible plants and son of internationally acclaimed author Victoria Boutenko, of Green Smoothie fame, isleading a Wild Edible Walk in Austin Texas on Monday May 30 at 5:45 PM CENTRAL time and we’re filming it so even those far away can participate.
****DETAILS FOR WALKING WITH US IN AUSTIN****
DATE: Monday May 30
MEETING TIME: 5:45 pm for orientation; walk starts promptly at 6:00 pm
LOCATION: Barton Springs Pool at Zilker Park, 2301 Barton Springs Rd, Austin, TX 78746
MAP: http://www.drritamarie.com/go/MapZilker
WHAT TO BRING: Comfortable walking shoes, paper and pen to take
notes and a camera to take pictures.
Sergei has generously offered to lead this walk for only $10 so everyone can afford to attend. With what you’ll save in grocery bills if you apply what Sergei teaches, you’ll pay f or this in just one trip to the market.
If you can afford to pay more and find this of value, I suggest giving Sergei a cash donation above and beyond this to help cover the cost of his gasoline and time driving to and from Dallas.
Go here to register in advance:
http://www.drritamarie.com/go/WildEdiblesWalkLive
If you’re not sure about your schedule, and find you are able to come at the last minute, please arrive early so we an handle registration for you. It’s much easier if you register in advance if you can, and will ensure we start on time.
http://www.drritamarie.com/go/WildEdiblesWalkLive
See you soon. Video signup is below.
Love, Health and Joy,
Dr. Ritamarie
P.S. Can’t make it live? Here’s where you can sign up to get the video. It’s $10, just like the live walk.
http://www.drritamarie.com/go/WildEdiblesVideo
Video will be available within a week, once it’s edited and
uploaded.
Tags: DrRitamarie Loscalzo, Green For Life, Green Smoothies, Raw Foods classes, raw foods diet, sergei boutenko, vctoria boutenko, wild edibles
Posted in Raw Foods classes, Vibrant Health
Green Cleansing Programs for Jumpstarting Low Energy
We started the mini green cleansing program today. Actually, I started Tuesday evening. No meals, just green smoothies. Not only does it save time on meal preparation and cleanup, but it dramatically decreases the time spent eating. For me, that means increased productivity and more time for fun. And it’s the perfect cure for low energy.
I announced the “DrRitamarie ‘sMini Green Cleanse” Tuesday morning and by evening over 120 people had signed up. By this afternoon we had almost 150 participants.
I usually lead 7 day cleanses, but I’d been thinking about offering a 3 and 5 day option as well. I think it gives people a good way to start out.
Next year, I’ll be offering a one month coaching program to guide you to give your diet a Green Lift. It will guide gently through diet changes and have a 7 day green cleanse in the middle. That way, you’ll be able to ease in and are less likely to experience the uncomfortable cleansing reactions that are sometimes experienced by participants.
So just what is a Green Cleanse and what exactly are we cleansing?
I’ll post more on that later. But now, I need to sign-off and get some sleep.
Oh, I almost forgot. If you’d like more information on Green Smoothies, I have good news for you. Victoria Boutenko, author of Green For Life,has a very special offer on her book “Green For Life”
She would like to see as many people benefit from green smoothies as possible so she’s offering her bestselling book Green for Life at a 5o% disc0unt from now till December 25th, 2008.
In addition, she will match every purchase of Green for Life one to one with a book donation to Relay For Life, a charitable organization for cancer survivors.
By buying Green for Life for yourself and your loved ones you’ll also be providing copies of this book to cancer survivors.
It’s a great price: Green for Life for only $7.59 a copy and for each copy you buy, a copy will be donated to a cancer survivor. (expir@s 12/25/08)
Order Victoria Boutenko’s fabulous book on Green Smoothies at
http://snipurl.com/greenforlife
For 24 hours there’s an interview with Victoria Boutenko and Kevin Gianni at
http://renegaderoundtable.com/victoria/index-main.php
Love and Health,
Dr. Ritamarie
Tags: Green Cleanse, Green For Life, green smoothie, Kevin Gianni, livingfoods, Raw Foods, Victoria Boutenko
Posted in Articles
