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Dr. Ritamarie’s Sleep Commitment Blog Day 5

I am back after a couple of days hiatus.  I got back into the rat race, stayed up until 4AM an was too embarrassed and tired to write. I am back on track tonight.  It's jusrt about midnight. I did eat after 8 as I hadn't eaten much all day as I went from all to call. ...

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Dr. Ritamarie’s Sleep Commitment Blog Day 2

Dr. Ritamarie’s Sleep Commitment Blog Day 2

I didn't do so well today.  The main reason is I had a critical email to send and it took me about 3 hours to write. I sent myself a test to check it out and to my dismay it was back  almost to where I had started 3 hours before. I had no success retrieving it so I...

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