Wild and Sour Green Smoothie This delicious and simple green smoothie is low-glycemic and can be eaten as a snack or meal replacement. Ingredients: 3 cups grapefruit juice, fresh 3 cups collard greens 1 1/2 cup dandelion greens 1 bunch cilantro 1 cup Napa cabbage 1 handful of chickweed (or sprouts if not available) 1 […]
Tag: raising healthy children
The ingredients in typical Halloween candy are scarier than the costumes. Get strategies and Healthy Halloween Treat ideas to make this holiday a healthy and happy one!