Have you already started slimming down in 2014? If you haven’t, that’s fine. But if you have, you’re definitely not alone. In fact, our weight and hormones normally (and naturally) fluctuate over the course of the year. Researchers aren’t totally sure why, but they know it happens. A 1984 article in the American Journal of […]
Tag: raising healthy children
The ingredients in typical Halloween candy are scarier than the costumes. Get strategies and Healthy Halloween Treat ideas to make this holiday a healthy and happy one!