10 Tips for Choosing a Cleansing Strategy
That's Just Right for You
Thursday, April 8th, 2010
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There’s no doubt in my mind that everyone needs to cleanse periodically. We live in a toxic world, and you’re constantly producing toxins within your body, as a result of digestion, stress, exercise and a variety of metabolic processes. Your liver gets tired and becomes overburdened, and detoxification slows down.
Listen in as I discuss the pros and cons of several popular cleansing regimes, and help you pick the right one for you. Give your liver a boost and choose the cleanse that fits your lifestyle, your budget and your health status.
10 Tips for Choosing a Cleansing Strategy That's
Just Right for You
Throughout the ages, various forms of cleansing have been used to rest, heal and restore mental clarity. Many of these cleansing methods work well. All have advantages and disadvantages. None works perfectly for everyone.
Genetic makeup, body type, activity level, work and family demands, and stress level are amongst the factors that affect how successful a particular cleanse will be for you at any given time. All types of cleanses have similar goals.
Here are just a few of the things you’ll learn in this
lively and informative talk.
- Give your digestive track a rest.
- Decrease the burden on your liver and gallbladder.
- Improve your liver's ability to detoxify.
- Release extra weight, if necessary.
- Increase your energy by spending less time on digestion.
- Reduce your cravings.
- Get you in control of your eating habits.
- Increase the nutrients that are readily available to your body.
- Get you back on track with eating habits if they have gotten out of control.
Sign up for 10 Tips for
Choosing a Cleansing Strategy that’s Just Right for You
and you’ll be on your way to doing the program that’s just right for you.
About Your Cleanse Guide,
Dr. Ritamarie Loscalzo
"Dr. Ritamarie Loscalzo is a leading authority on Nutrition and Health. She's an author, speaker and health practitioner with over 2 decades experience empowering health through education, inspiration and loving care. She's a doctor of chiropractic with certification in acupuncture, a certified clinical nutritionist, a Diplomat of the American Clinical Board of Nutrition and a medical herbalist.
Dr. Ritamarie marries ancient healing wisdom with modern scientific research to create your personalized road-map to vibrant health. She's a master at unraveling the mystery of your unique biochemistry and designing diet, lifestyle and nutrition programs that fit your individual needs. She specializes in hormone balancing, detoxification and woman's fatigue issues, using a fresh plant based diet, supportive lifestyle habits and food-based and herbal supplementation as needed.
Dr. Ritamarie's passion for creating delicious foods that support optimum health has lead her to develop recipes that not only taste great, they energize and heal as well. She's been teaching the power of raw and living foods for over two decades and she lives the vibrant life that eating this way creates.
Love, Health and Joy,
Dr. Ritamarie Loscalzo - MS, DC, CCN, DACBN
The Women's Fatigue Expert and Vibrant Health Mentor
‘Creating Vibrant Health One Bite at a Time’
© 2009 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.
