Finally a System for Thriving Amidst the holiday temptations -- with joy, ease and your health and waistline intact as you sail into the new year.

 

Are you bored with making the same old New Year's Resolutions year after year?  You know the ones I mean...concerning health and fitness or losing a few pounds. 

Are you tired of having to choose between deprivation and decadence?

Would you like to be able to strike a balance between sharing holiday traditions with loved ones and remaining true to your health?

 

Holiday temptations can be hard to resist without a carefully planned Strategy To Keep You On Track

If you're like many people I know, every year you make the decision that this time's going to be different.  You'll go easy on the holiday cookies and pie, keep up your exercise, and just not get stressed out like everyone else does, with holiday shopping, wrapping, cards and decorations.  You'll be "good" at the parties and avoid over indulgence.

 

 And then it happens.  Whether it's the turkey with all the trimmings, the  pumpkin pie, the Christmas cookies,   the latkes --or whatever your tradition, the temptation becomes more than you can bear and you're tempted to abandon your healthful eating strategies...for just this once! 

Two months later, the pounds have accumulated, your energy is drained and you start the New Year with resolutions to get back on track...again. 

 

Imagine how it would feel to maintain your health program throughout the holidays and to start the New Year feeling slim, strong and vibrant?  Sound impossible? 

 

We have good news for you!  Dr. Ritamarie Loscalzo of Fresh 'n Fun Living has joined forces with Cheryl Hill of Vegan Wellness to produce a holiday toolkit to empower you to joyfully sail through the holidays with your health and your waistline in tack.  

Indulge without the bulge

7 secret strategies for thriving through the holiday Season

To thrive through the temptations of the holidays, it's important that you have a plan.   You need strategies for dealing with parties, encounters with the relatives,  treats at work, and holiday dinners.  You also need emotional support and a self care plan.

 

Our Holiday Thrival Toolkit starts with a DVD called "Indulge Without the Bulge". In a lively and entertaining manner,  Dr. Ritamarie and Cheryl present their combined wisdom and experience as a set of 7 simple strategies for thriving through the holidays when most people around you are floundering

 

In addition to learning our secret strategies, you'll get to watch as Dr. Ritamarie works her magic and transforms simple whole raw foods into delicious holiday treats.  You'll learn to make Pumpkin Pie, Cranberry relish, mashed "potatoes" and Mushroom Gravy and more.  There are 9 recipe demonstrations and a booklet describing the strategies and detailing how to make the recipes we demonstrate.  Also included is a laminated checklist that you can carry with you to remind you how to stay on track.

 

The recipes are quick and easy to make, and are ideal for bringing to parties and holiday dinners.  Your friends and family members would be shocked if you shared with them that these foods are amazingly nutritious as well as decadent and delicious.

 

Maybe by now you' may be saying:

"I don't have the discipline to follow through"

"It probably costs too much"

"It can't be much fun"

"It's too hard"

 

I woke up on New Year's morning feeling healthier, more energetic and leaner than ever!

" I usually keep myself pretty healthy.  I eat well, exercise and meditate.  The thing that trips me up year after year is the holidays.  The smell of favorite holiday foods does me in each time.

After attending Dr. Ritamarie's Holiday Survival Class last year, I was able to nourish and care for myself throughout the holidays, using the strategies and recipes she gave me.    Thanks Dr. Ritamarie. "

Diana S, Austin, Texas

 

 

Cut To the Chase and Sign up for Indulge without the Bulge DVD now

 

Dr. Ritamarie and Cheryl make it  Easy, Fun, and Affordable to Stay healthy in Spite of Holiday Temptations

 

What if there was a way to share in holiday traditions, enjoy delicious food and really bask in the love and connection that the winter holidays are supposed to represent? What if you got to enjoy healthier versions of favorite holiday foods in a way that's quick, easy, affordable and fun, and  leaves you feeling satiated and energized?  Would you be interested? 

 

What would it be worth to you to have the energy to do all the things you need to do, and be able to really enjoy them ?  Imagine the feeling of lightness and comfort, joy and well-being that you could experience.

 

*    Imagine you, sailing through the holidays with boundless energy and abundant joy.

*    Imagine you, waking up on January 1, 2009 slim, trim and strong.

*    Imagine you, joyfully indulging in your traditional holiday foods, but in a new and healthier manner.

 

Are you ready and willing to turn imagination into reality?

 

 

I just Love the Simple Strategies Dr. Ritamarie Teaches

 

"For the first time in as long as I can remember I didn't wake up on New Year's day with a bulging tummy, low energy and feeling discouraged and frustrated.  I just Love the Simple Strategies Dr. Ritamarie Teaches.  I enjoyed myself, ate healthfully decadent food and stayed true to my values.

 

 

 

 

"I'm sold – so what will all this cost me?"

Well, first off, let me ask you a question. How much has it been costing you to start each the year off without your full potential of energy, mental clarity and joy ? Can you even put a price on it?

You can get the Indulge Without the Bulge DVD for only $27.   Yes, that's right, only $27.

This package will be physically delivered to you  and  includes...

edited and expanded DVD of the webcast, including 9 recipe demonstrations

a soft cover book of strategies, recipes and tips

a FREE laminated checklist for keeping you on track

But Wait, There's More.

Because we want you to be really successful, both during and after the holidays, we are including a special bonus package to anyone who signs up for the Deluxe Indulge Without the Bulge Toolkit:   

DVD of the webcast, including 7 strategies and 9 recipe demonstrations

a soft cover book of strategies, recipes and tips

a FREE laminated checklist for keeping you on track

 

 

 

 

A copy of Dr. Ritamarie's e-book "Feast Your Way to Health", including over 150 recipes.  The book contains a chapter for each of the year's holidays, with tips, tricks and recipes to make it easy to joyfully celebrate and be vibrantly healthy throughout the year.

 

A copy of Dr.  Ritamarie's "Healthy Halloween Treats"  e-book, including over 50 pages of delicious, kid friendly recipes, trick or treating strategies and ideas for keeping Halloween both fun and healthy

 

 

A copy of Dr.  Ritamarie's "Thanksgiving Feast Raw Vegan Style"  e-book,  including a full course menu, shopping list and complete set of recipes for a full course Thanksgiving meal.

 

Plus These Valuable BONUSES:

FREE 15 minute Strategy Session with Cheryl Hill, Holistic Health Counselor (HHC)
 

An mp3 recording of the 7 Secret Strategies portion fo the DVD, so you can listen on the run.

Total value over $125

Special  Offer:
$57 plus shipping

 

 

Option #1: Indulge Without the Bulge DVD package

This package will be physically delivered to you  and  includes...

edited and expanded DVD of the webcast, including additional recipe demonstrations

a soft cover book of strategies, recipes and tips

a FREE laminated checklist for keeping you on track

Special  Offer:
$27 plus shipping


Click Here to Purchase the DVD Hardcopy Package Now!


(100% Secure Order Form)

 

 

Option #2: Deluxe Indulge Without the Bulge Toolkit

The "Deluxe" Package Includes...

Physically delivered edited and expanded DVD of the webcast, including additional recipe demonstrations

A book of strategies and tips, including all the recipes demonstrated on the DVD.  This will be delivered in both soft cover and e-book format.

a laminated checklist for keeping you on track

 A copy of Dr. Ritamarie's e-book "Feast Your Way to Health", including over 150 recipes. 

A copy of Dr.  Ritamarie's "Healthy Halloween Treats" e-book

A copy of Dr.  Ritamarie's "Thanksgiving Feast Raw Vegan Style"  e-book

Plus These Valuable BONUSES:

FREE 15 minute Strategy Session with Cheryl Hill, Holistic Health Counselor (HHC)
 

An mp3 recording of the teleclass so you can listen on the run

Total value almost $150

Special  Offer:
$57 plus shipping

Click Here to Purchase the Deluxe  hardcopy plus Digital Package Now!

(100% Secure Order Form)

 

 

 

Your Strategies Brought the Joy back to My Holidays!

 

 

And You're Completely Covered With Our No Hassle Guarantee

OK, so in case you are wondering ...what if I start this cleanse and realize that it just isn't right for me?  No Problem. We are so sure that our products deliver, that they are covered by a 100% guarantee.  If you are not completely satisfied, simply return all of your materials in good condition to us, we'll cheerfully refund your money, 100%---- No hassles, no problem. We want you to do what is best for you.

DVD package for$27

Deluxe package for $57

 

 

Love and Health,

Dr. Ritamarie Loscalzo and Cheryl Hill
 

Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN

ph (512) 349-9677
fax (512) 349-7962
email:
drritamarie@drritamarie.com
www.FreshnFunLiving.com

 

 

Cheryl Hill, HHC

www.veganwellness.info

Austin, Texas 78730

© 2008 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.

"Joyfully Creating Vibrant Health One Delicious Bite at a Time'

 

About Dr. Ritamarie Loscalzo

drritamarie

Fresh, joyful, and vibrant, brimming with energy and wisdom to guide you gently back to health, Dr. Ritamarie Loscalzo combines experience, education, and practical advice to make healthful eating fun again.

Because most people bite off more than they can chew when they embark on a new health regimen, Dr. Ritamarie focuses on simple, effective ways to change one’s diet to achieve optimal good health. She dishes out simple steps with a dash of fun to motivate people to achieve their health goals. As a health catalyst, Dr. Ritamarie provides the transformational spark to ignite the desire of change in her clients.

Dr. Ritamarie holds a Doctor of Chiropractic Degree, and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist, with a Master of Science in Human Nutrition. She attained certification as a living foods chef, instructor, coach and teacher. Her articles have appeared in Natural Awakenings, Purely Delicious, Journal of Nutritional Perspectives and many online publications. She is the founder of the International International Association of OnLine Holistic Nutrition Providers (AOLNP) and the author of several books. 

About Cheryl Hill

Cheryl Hill is a Holistic Health Counselor  with a passion for helping vegans and raw foodists thrive, and assisting omnivores with their evolution to a vegan or raw foods diet.  She is is a graduate of the Institute for Integrative Nutrition which is affiliated with Columbia University.  An avid health student, she has been studying wellness and nutrition since 1989, and has seen her health skyrocket since becoming a vegan in 2005 and then becoming involved with the raw & living foods lifestyle in 2006. 

 

Cheryl is also a personal trainer, with experience at Bally's Fitness Corporation as well as with her own personal clients.   Her personal weight lifting experience began over a decade ago.   In addition to weight training, Cheryl's personal daily practice includes  Kundalini yoga, pilates, meditation, hatha yoga, and tai chi.

Cheryl brought her passion for health and nutrition into the media, as producer and host of a television show on the Manhattan Neighborhood Network called Vegan Wellness TV.  This fall she's producing and hosting a television show on channelAustin called Generation G TV, a show about everyday people being the change they wish to see in the world.

 

DVD package is $27

Deluxe package is $57