Eat Your Way Out of Pain and Inflammation- Simple Strategies to Comfortably Living in Your Own Body

Dr. Ritamarie Loscalzo

The Women's Fatigue Expert

and

Vibrant Health Mentor

 

I'm always amazed at just how so many people believe that what you eat has no effect on how much pain and inflammation you experience.  I am here to tell you that nothing could be further from the truth.

 

It breaks my heart to see you suffer needlessly.   A few simple changes in the way you eat can result in dramatic improvements in how you feel, sometimes in a matter of days.

 

If you think of inflammation as the fire and your body’s defense against it as fire fighters, you can look at food in a whole new way.    Certain foods increase the fire and paralyze the firefighters.  Other foods decrease the fire and strengthen the firefighters. 

 

Drugs work by decreasing your body’s production of inflammatory chemicals, the fire.  They also they also disable the firefighters, so as soon as you stop taking the drugs, the inflammation comes back.

 

 

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Take Charge of Health By Choosing Foods That Decrease Inflammation

 

The good news is your food choices can dramatically effect the amount of pain and inflammation in your body.

 

To Receive Your FREE Recipes and Anti-inflammatory Food Charts, 

 

by Dr. Ritamarie Loscalzo

 

simply type your name and e-mail address in the box below.  You will be on your way to a new and improved you

 

 

 FREE Recipes and Anti-Inflammatory Food Charts

 ** Required Fields

Name
Email
State
What kind of inflammatory challenge are you dealing with?

I will never sell, give away or otherwise share your personal information without your permission

 
 

 

Love and Health,

    Dr. Ritamarie

 

 

Meet Dr. Ritamarie

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Fresh, joyful, and vibrant, brimming with energy and wisdom to guide you gently back to health, Dr. Ritamarie Loscalzo combines experience, education, and practical advice to make healthful eating fun again.

 

Because most people bite off more than they can chew when they embark on a new health regimen, Dr. Ritamarie focuses on simple, effective ways to change one’s diet to achieve optimal good health. She dishes out simple steps with a dash of fun to motivate people to achieve their health goals. As a health catalyst, Dr. Ritamarie provides the transformational spark to ignite the desire of change in her clients.

 

Dr. Ritamarie holds a Doctor of Chiropractic Degree, and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist, with a Master of Science in Human Nutrition. She attained certification as a living foods chef, instructor, coach and teacher. Her articles have appeared in Natural Awakenings, Purely Delicious, Journal of Nutritional Perspectives and many online publications. She is the founder of the International International Association of OnLine Holistic Nutrition Providers (AOLNP) and the author of several books. 

 

 

Dr. Ritamarie Loscalzo
ph (512) 349-9677
fax (512) 349-7962
email: drritamarie@drritamarie.com
 www.FreshnFunLiving.com

Austin, Texas 78730


 


'Creating Vibrant Health One Bite at a Time'


© 2008 Dr Ritamarie LLC, Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.