Give Me 3 Days and I Will Show You How to
Recharge Your Tired Body, Refocus Your Foggy Brain,
and Reframe Your Relationship to Food!
Have you been lying awake at night, too wired to sleep, only to find yourself during the day struggling to stay awake at your desk, too exhausted to be effective and productive at work?
Are you frustrated with feeling exhausted?
- Suffering from vague and uncomfortable symptoms?
- Are you having difficulty focusing and being productive?
- Do you find your relationships are suffering because you’re too tired and irritable to be fully present for those you love?
- Are you tired of starting and stopping new diet and lifestyle habits that promise to fix things, but you just can’t seem to stick with them?
You are not alone.
What you’re experiencing is practically epidemic.
I used to feel that way too, and it got in the way of my career and my overall enjoyment of life. I felt like my brain was in a fog, my head was in a vice grip, and my body had a mind of its own.
It took me many years and lots of money to get myself back on track. I cringe to think of all the time I lost and all the missed opportunities. I tried and failed many times over to figure it out for myself. But I was persistent and my perseverance paid off.
While back then, I would have never have believed it could be true, NOW, in my fifties, I feel much more vibrant and alive than I did in my twenties.
And I know you can too!
I know how important it is to feel good in your body, feel confident about your appearance, have the energy to be fully present with your loved ones, and make a difference in the world.
I also know how overwhelming health symptoms can feel and how hard it seems to do what it takes to overcome them. What I didn’t understand back then was how to address the root cause of my exhaustion and burnout. I didn’t know how I could take back control.
But I do now…
That’s why I created a very special LIVE event to share what I’ve learned and what I’ve seen work with my clients — to save YOU the time, suffering, and lost financial opportunities I experienced.
I’ve created a LIVE setting to give you the tools and resources you need to reclaim what is rightfully yours — your energy, stamina, focus, and a strong, lean body you can feel proud to live in.
You’ll enjoy deliciously cleansing meals that energize, revitalize, and heal; engage in a variety of rejuvenating and energizing practices; and listen to leading-edge guest experts share their strategies for creating a non-toxic home, eliminating toxins through movement, and identifying and clearing toxic emotions.
Feeling rejuvenated, recharged, and focused, you’ll go home with a plan for keeping your body full of energy, your mind sharp and focused, and your waistline slim and trim.
Dr. Ritamarie’s Spring Into Vitality Live Event
in beautiful Austin, Texas is THE place to be if you are ready to jumpstart your energy and focus so you can experience the joy and prosperity you deserve.
Our first Spring Into Vitality LIVE event last year was life-changing.
People came from all over the world to be motivated, inspired, and nurtured. Some created lasting friendships and others went back home and upleveled their way of eating, moving, and breathing while having FUN!
I am excited to share what we have in store for you this year!
Spring Into Vitality is Your Best Ammunition Against
The Key Problems That Are Making You Sick, Keeping You Sick, and Can End Your Life Before Your Time If You Don’t
Take Control of Them Now
Your body operates as an integrated whole, and when basic functions break down, your entire system breaks down. Your wise inner healer gets confused and ineffective, leading to sluggishness, pain, and illness.
Rest assured, though, there are simple strategies to put your wise healer back into the driver’s seat.
Key Problems:
pH Imbalance (Acid/Alkalinity)
It’s vitally important to good health to maintain your blood pH within a very narrow range. When this level gets threatened, your body tissues work together to keep the blood pH under control…at the expense of their own optimal function. Unless you change the diet and lifestyle habits that contribute to acidic pH, symptoms of pH imbalance may set in, including:
Joint pain- Insomnia
- Water retention
- Fatigue (chronic)
- Depression
- Ulcers
- Headaches
- Premature aging
- Yeast overgrowth
- Contributes to hormonal imbalance
Hormonal Imbalance
Your hormones control EVERYTHING! Optimal levels are critical to your overall health and vitality. Symptoms of hormone imbalance include:
Digestive woes- Fatigue
- Blood sugar imbalance which can lead to Diabetes
- Headaches
- Mood swings
- Skin eruptions / acne
- Low libido
- Sexual dysfunction
- Memory loss
- Anxiety attacks
- Fibromyalgia
- Insomnia
- Difficulty with weight gain / loss (yo-yo)
Adrenal Fatigue/Exhaustion
Stress causes your blood pressure and heart rate to increase, your digestion to shut down, and your blood sugar to rise – important adaptations when a tiger is chasing you, but downright dangerous when you’re sitting at your desk. Unless you exert your body physically to bring your body back to normal after a stressful moment, then those changes can be damaging over time. In our modern world, your “fight or flight” mechanism is always turned on, exhausting your adrenals, stressing your heart, and predisposing you to diabetes and cancer. Some of the symptoms of adrenal fatigue are:
Insomnia- Chronic fatigue
- Mood swings
- Brain fog
- Skin eruptions / acne
- Depression
- Premature menopause
- Arthritis
- Anxiety attacks
- Fibromyalgia
- Difficulty with the vicous cycle of weight gain and loss
Toxicity
With our modern conveniences come modern day risks. Our food supply is tainted by pesticides, herbicides, genetically modified organisms, and a variety of processing techniques that destroy nutrients and introduce chemicals that damage your cells. The water is filled with environmental waste and prescription medication residues. The air is polluted and indoor materials out-gas chemicals that are potentially dangerous. “You’re not sick; you’re toxic,” was actually music to my ears almost 30 years ago as I struggled to get my health back. Symptoms of toxicity include:
Heartburn- Bloating, gas and digestive upset
- Skin eruptions / acne
- Headaches
- Brain fog
- Chronic fatigue
- PMS
- Premature menopause
- Painful menopause
- Insomnia
- Low sex drive
- Mood swings
- Depression
- Arthritis
- Anxiety attacks
- Fibromyalgia
- Inability to drop excess weight
- Neurologic symptoms
- Autoimmune conditions
- …and so much more
And…
Overwhelm of Not Knowing Where to Start, How to Repair Your Body, and How to Keep It Healthy
Information overload abounds, and you might be so confused that you feel doomed even before you start. Are any of these situations holding you back?
Impractical, unrealistic fad diets- Difficult to follow protocols
- Conflicting information
- Not knowing how to test for deficiencies
- Not knowing which supplements and foods are appropriate for YOU
- Not having an effective support system and accountability structure in place
Are You Ready For the Good News?
A Complete Lifestyle Transformation
Is Within Your Reach!
I created Spring Into Vitality to inspire and empower you. There’s nothing like a LIVE event to hit the reset button and give you the tools, support, and accountability to get your vitality and confidence back on track.
At this event, you will learn — hands on — how to add very simple, yet powerful elements to your lifestyle to cleanse and detoxify you on a deep level. You’ll learn and experience the strategies that get you healthy, and keep you healthy. Life is meant to be lived with a thriving vitality!
At this event you will learn:
How to test and determine the effects of toxicity on your health (you’ll get your toxicity score and a tool you can continue to use to retest regularly)- How to assess your pH levels and the exact ways to balance your acidity and alkalinity for health
- Potent cleansing and hormone balancing elixir recipes that work like magic and that you can easily make at home
- Every day stress busting rituals that help keep your adrenals happy
- How to make power foods that cleanse and detoxify your body, taste great, and can be enjoyed by your whole family
- How to cleanse while enjoying some of the world’s most delicious and revitalizing foods
- How to “move those toxins out”
- How to identify and replace common household toxins that are threatening your health
- How to identify the effects of toxic people and toxic emotions and strategies to reduce and eliminate them
- How to keep your momentum going in the weeks and months after the event, so that it become a full-on, permanent lifestyle change
- That you are not alone! Meet people just like you and participate in our collective, thriving energy of change!
And so much more…
Spring is traditionally considered a time of rebirth. It’s the perfect opportunity for rejuvenating and re-birthing your own vibrant body. I can’t think of a better time than spring to experience a TOTAL BODY REJUVENATION. Traditional cultures perform some sort of cleansing in Spring to lift the physical, emotional, and spiritual heaviness of winter. That’s why Spring is the perfect time to join Dr. Ritamarie Loscalzo and an amazing panel of guest experts for a weekend of rejuvenation.
Why Did I Create This Event?
Over the course of my 22 years as a functional medicine practitioner, I have learned firsthand that many people think they are healthy because they “don’t feel too bad,” but the reality is that you might be slowly falling apart even if you “feel pretty good” on the outside. You see, the truth is that you can’t fool your physiology. Let me repeat that:
You can’t fool your physiology!
If you don’t address underlying conditions now, then the quality of your life can and will be increasingly impaired as your progress through your life.
And one of the most important underlying causes of your ill health needs to be addressed – toxicity.
Almost 30 years ago, as I was struggling to get my health back, learning about the toxicity disease connection was a light bulb moment.
I realized that I was sick because I was toxic.
I began a quest to learn everything I could about healing through nutrition and detoxification.
Now, 30 years later, I am vibrantly healthy and more energetic than ever before. And I attribute that vitality to my diet and lifestyle habits, including regular cleansing and detoxification.
I Will Show You That Cleansing is EASY When You Can Tap Into a Process That’s Been Refined by 30 Years of Expertise and Experience.
It hurts me to see so many people, including my own family members, suffer.
The part that hurts me the most is… IT IS TOTALLY PREVENTABLE!
In my passion for getting this VITAL awareness and REAL WORLD things to do to begin improving health immediately, I created this event so you can understand what’s going on inside. Even if you seem to feel “fine,” you would be surprised and shocked to learn, after attending my live event, just how far off the mark you may be.
At this event, I will share simple tests you can do at home to get really clear about where you are at in your overall health right NOW, so you can head off the rough spots at the pass BEFORE they become critical.
I have a specific, PROVEN, step-by-step game plan for increasing your energy, reshaping your body, and enjoying a clear-headed and joyful disposition!
And I will get you started on that plan right at the event with cleansing and detoxification.
This event combines the best of all worlds — combining proven holistic lifestyle choices, backed up with the latest in cutting-edge scientific data and testing.
I’ll make it as EASY as possible for you to begin living a healthy, joyful life that is full of energy and thriving vitality right NOW.
Back By Popular Demand: An Unprecedented LIVE Event!
There’s nothing like the energy of a LIVE event to get you inspired and empowered to take action!
You’ll be energized by my powerful leadership and the combined energy of your co-participants.
And…there are simply things we will do together that we can’t do on a telecall – that I have been so eager to share with you up close and personal – and watch your transformation before my very eyes.
Change seems SO HARD, until you actually DO it. Spring Into Vitality 2014: A Transformational Cleansing and Detoxification Workshop takes that fear away and increases your confidence like nothing else can.
The power of group support is immeasurable and invaluable.
You are going to NEED encouragement to get through some major blocks and hurdles that everyone seems to have. Spring Into Vitality busts those hurdles to the ground, never to bother you again.
The live event breaks down multiple layers of RESISTANCE in one fell swoop!
The momentum of being with Dr. Ritamarie, her Special Guest Experts, and the other attendees will absolutely SUPERCHARGE YOUR WILLPOWER.
Some things can be written, heard, and explained…but until you actually DO it, it seems too difficult. You are not the only one who feels this way, TRUST ME. Here, you have the support you need to easily do what seemed like an impossibility before.
You will have FUN! Guess what? Fun actually improves your health in MANY ways. Plus FUN will cause your brain to ACCEPT and LEARN what I will teach you over the course of these three days… Spring Into Vitality will keep you going until the strategies result in a TOTAL LIFESTYLE SHIFT.
THIS… is What Spring Into Vitality is All About!
Here Are Just a Few Examples of High Pay-off LIVE Event Activities You’ll LOVE:
Complete Dr. Ritamarie’s proven self-assessments to give you a clear picture of your body’s strengths and weaknesses so you know where to put time and attention. Face where you are now so you know EXACTLY how to make the most of your actions.
Participation in simple cleansing exercises you’ll love and can do in one-minute intervals throughout your busy day. And with three days of practice under your belt, it will be a habit for when you get back home.
There’s nothing like watching a live demo and tasting the foods to break through the myth that it’s hard to eat healthfully. We’ll make and eat cleansing, energizing, and revitalizing foods together. You can’t do that on a web-class!
I’ll guide you through the exact stress transformation rituals I use to harmonize my head and my heart and keep myself consistently energetic and joyful. You’ll be guided through activities to identify and let go of toxic emotions!
You’ll receive checklists of hidden toxins in your food and environment (from a chemical engineering consultant and author who specializes in this area). Find out how to choose the best natural alternatives.
You will unlock the mystery behind your body’s unwanted symptoms and learn how toxicity compromises the complex interrelationship between hormones, brain chemistry, digestion, nutrients, emotion, and many other cruxes of optimized health.
Who Needs To Be At This Live Event?
If you’re already extremely busy and overwhelmed, you stand a huge risk of burning out and totally crashing at some point. Even if you don’t feel like you’re aware of any negative consequences yet, let me remind you again — you can’t fool your physiology. Over the years, I’ve heard this strange and DANGEROUS EXCUSE: “I don’t have time to be healthy.”
The truth is, you don’t have time not to be healthy!
So many of us have the focus on everything and everyone else BUT ourselves and our health. You cannot be there for your family, children, spouse, work, business, art, hobbies…anything…if you are toxic, burned out, and exhausted.
You must take this precious time out for living, breathing, and being able to take care of ONLY YOURSELF for an entire weekend!
You get to be around other amazing health-minded people, obtain powerful mentorship not found anywhere else, enjoy supportive companionship and…yes…have FUN!
Here’s a Sampling of 4 of the Energy-Boosting Activities
We Can Only Do at a LIVE Event:
#1: Testing
I have a question for you. Do you know where your health is right now?
Most people don’t. Yet, you KNOW you are READY to stop just “getting through” the day, going through the motions of life. You want to LIVE and THRIVE. This is the place where you MUST get to!
At the beginning of the event, you’ll be guided to assess your toxicity level, your detoxification capacity, and some general health parameters (HINT: things like afternoon crashes are very telling indicators that your body is trying to warn you about something). You’ll identify your limiting beliefs (this part always surprises people); identify which emotional, psychological, and physical obstacles are keeping you unhealthy; and lots more…
By the end of the event, you will know where critical levels of certain biochemical processes are for you.
Not only that, you will know what steps to take to revive your energy and renew your zest for life.
#2: Fitness
You’ll master 3 easy ways to optimize your personal exercise program, no matter what your current fitness level is.
Did you know that there are simple low-impact exercises you can do, in a specific sequence, that jumpstart your body, move toxins out, and catapult your fitness level — no matter where you are now nor how old you are — and they don’t even require you to leave your home? And, did you also know that this simple sequence doesn’t take four hours in the gym…it only takes 15 minutes a day and can be done any time of day?
You will receive personal demonstrations of the most powerful, easy, revitalizing exercises you could ever imagine. You will also enjoy the benefit of demonstrations with on-site equipment that teach you proper form.
#3: Food
Imagine how it will feel to enjoy the most delicious meals on earth, made with fresh, whole foods! And learn how to make them in your own kitchen at home!
THIS BENEFIT ALONE IS WORTH THE PRICE OF ENTRY!
You get to experience what it’s like to eat this way for 3 full days and come home fired up and ready to do it…to really live this way so you can continue to feel as good as you did after you’ve experienced it for a rejuvenating weekend.
This may be the most nourishing and tasty 3 days of eating you have ever had in your life.
(My mouth is watering writing about these meals!)
#4: FUN!
Not only will you learn a lot and create new habits to take home with you, we plan to have FUN. Come prepared to laugh, play, and just plain enjoy yourself and make new friends.
Special games to create connection and reinforce learning, prizes, and fun and creative movement breaks are just a few of the many FUN experiences you’ll enjoy.
You’ll also learn how toxic self-talk and toxic relationships are key detrimental factors that lodge themselves into your vital organs, and you’ll actually transform negative self-talk to a detoxifying dialogue of self-love and acceptance.
Bottom line: YOU NEED TO BE HERE!
Imagine a Life Where…
You are 100% confident that you have TAKEN CHARGE of your own health and are doing the best things for your body, mind, and spirit.- You are armed with accurate, specific information that is unique to you and your own personal needs.
- You have a realistic GAME PLAN about how to easily implement VITALITY into your life immediately.
- You have an expert team of Powerful Mentors like Dr. Ritamarie, as well as an entire community of people just like you, who are WITH you for the long haul. HINT: If you are worried about how to keep the momentum going once you get home, you won’t be after the event.
- You can finally put your worried mind at rest about WHAT to do, HOW to do it, WHEN to do it, and HOW to maintain great health for a lifetime.
- You finally have the ENERGY to enjoy your life as it was meant to be lived!
BONUS: Meet Our Special Guest Experts
It is my great honor and pleasure to bring you to my panel of Special Guest Experts that I’ve handpicked over many of my amazing colleagues, due to their expertise in distinct areas of Vitality Rejuvenation.
Speaker #1: “How to Emotionally Detox Your Body Through Your Thoughts, Words, and Feelings” with Arttemis Keszainn
In this talk, Arttemis Keszainn will share the “5 Systems of Detoxification” for fully healing your physical and emotional body.
You will learn about how your colon, liver, lung, skin, and lymphatic system all have subtle signs and messages for you. What is constipation telling you? What do rashes mean on your skin and how can you heal them consciously? Which emotions and patterns cause your lymphatic system to slow down?
You will walk away with specific affirmations, conscious language decrees, and tools to assist you in fully healing and transforming your body, mind, emotions, and spirit! Arttemis has served over 8000 people in the past 10 years in healing their emotional body and will now share the art and science of “emotional detox” with you.
Learn More: www.NewEarthCenter.com
Presentation #2: “How to Avoid the Biggest Juicing Mistakes and Juice Like a PRO!” with Arttemis & Krystalle Keszainn
Juicing can be one of the most powerful tools to cleanse and replenish your blood and lymph, thus cleansing and healing your whole body through power-washing your cells with super-nutrients!
In this presentation, you will learn how to make, store, and supercharge your green juices during a live juicing demonstration. Learn how to make a Gallon of Low-Glycemic Green Juice in 30 minutes so you can efficiently and effectively incorporate juicing into your everyday cleanse regime,
Arttemis and Krystalle Keszainn are creators of the revolutionary Juicing For Fat Loss Program! Arttemis & Krystalle have 8 years experience with Raw Foods and Juicing and have worked at the world renowned Tree Of Life Rejuvenation Center with Dr. Gabriel Cousens. While at the Tree of Life, they co-facilitated the Spiritual Fasting and Reversing Diabetes Programs for two years, learning the most advanced methods of Juice Fasting and Detoxification.
Learn More: www.juicingforfatloss.tv
Speaker #2: “Toxic Relationship and Communication” with Laura Fine
Just as diet and environment can create toxicity in your body, so can your emotions and relationships. Laura Fine, founder and director of Lionheart Institute of Transpersonal Energy Healing in Los Angeles, will guide you through a process of identifying and healing toxic emotions and relationships.
Having survived a life-threatening illness, she has a passion for bridging complementary and western medicine and was part of a team that developed a research project in holistic healing for post-surgery heart transplant patients at U.C.L.A Hospital. Laura has a recognition and value of each moment of life and compassion for the struggles of the mind and heart.
Laura has two masters degrees, one in Marriage and Family Therapy and a Masters Degree in Theatre Arts. She is an author of four books including a book about her own survival of a life threatening illness, Laura’s New Heart: A Holistic Healer’s Spiritual Journey Through A Heart Transplant. Today Laura enjoys excellent health due to her holistic life style of meditation, exercise, and healthy nutrition.
Learn More: www.LionheartInstitute.com
Speaker #3: “The Chemical-Free Road to Vitality” with Donna Kasuska
Donna Kasuska is Founder and CEO of ChemConscious, Inc. and a chemical engineer with many years of experience. Donna is on a mission to create a healthier world and speaks and writes passionately about the hidden hazards of chemicals in our environment. She will show you how to recognize and reduce your personal risk by avoiding harmful chemicals and making better choices without changing your life style.
On the industrial side, Donna works with clients to assist with regulatory compliance regarding hazardous chemicals, process safety management, environmental topics, emergency response and security. Donna has worked for clients in the water treatment, food processing, oil and gas, chemical manufacturing, and pharmaceutical industries.
Donna is dedicated to bridging the information gap between industry and the public. As a chemical engineer with over 30 years of experience, Donna has seen, first hand, how water is treated, food is processed and how many personal and household products are manufactured.
Throughout the years, Donna has recognized that her experience could be useful, and in some cases, critical to the non-technical members of communities who need to understand the concepts of emergency prevention, safe drinking water, toxicity, indoor air quality and security.
Learn More: www.chemconscious.com
Speaker #4: “The Vitamin Game, Micro Nutrients – Macro Impact” with Dr. Craig Sommers
Craig Sommers was living the standard American lifestyle, eating the standard American diet (SAD), until the early 1990′s when his mother was diagnosed with cancer and then heart disease. While visiting his mother in the hospital, after one in a series of unsuccessful surgeries, a mysterious stranger entered her hospital room. He handed Mrs. Sommers his business card and suggested that she give him a call if she was interested in learning how to heal herself through diet and lifestyle changes. Neither Craig nor his mother ever heard from that man again, but Craig was so inspired by his suggestion that he began to seek out information on Natural Healing.
Since that day in the hospital, Dr. Sommers has single-mindedly pursued knowledge of holistic healing, nutrition, and lifestyle. He first learned enough to help his mother reverse heart disease and then began to peruse natural health for himself and others. He opened a health food store on Long Island and when that became too stressful, he sold the store and pursued a doctorate in naturopathy.
Dr. Sommers now travels the globe giving lectures on how to achieve optimum health through proper nutrition and lifestyle habits. He is also a certified yoga instructor, certified nutritionist and the author of Raw Foods Bible, a comprehensive easy to read guide to the optimum diet and lifestyle.
Learn More: www.rawfoodsbible.com
Speaker #5: “Why Oh Why Is It So Hard To Get and Stay In Shape?” with Michelle Melendez
Michelle Melendez has been a fitness professional since 1996. She founded the Pilates Cardiocamp in Los Altos California and Women Getting Fit an online fitness community. Michelle has over ten fitness certifications and counting.
She has inspired and transformed women’s lives from around the world to get in shape and feel great. Her specialty is teaching women to release their emotional addiction to being over weight and out of shape.
If you have never been fit or struggle constantly with your weight, get ready to learn why and what to do about it!
Get ready to discover:
- Your body’s emotional addiction to being out of shape (It’s stronger than heroin)
- 2 things you can do anytime anywhere to be inspired to exercise
- A proven connection with your higher power most don’t know exists and how to use it
- What ALL women MUST know about exercise as they age if they want to stay out of a walker
This talk with leave you inspired like you’ve never been before. It’s time to give yourself a break and start enjoying more energy, fun, strength and self-confidence.
Learn More: www.WomenGettingFit.com
Special Guest: “Delicious Detox Dishes” with Chef Karen Osborne
Karen Osborne (Karen-O) is a gourmet living food chef and graduate of both The Natural Epicurean and The Living Light Culinary Arts Institute.
She’ll be demonstrating delicious cleansing foods you can easily make at home.
Karen is co-founder of Outrageous Raw, an Austin, Texas based raw food catering company. She is also available for in-home meal preparation, catering, and private instruction in raw food preparation. She regularly demonstrates Raw Food Joy in Austin, manages Dr. Ritamarie’s Co-op, and teaches classes.
From delicate to dynamic, her food is music to the palate. You have never experienced culinary delights such as hers, but you will over the three days of the event by simply upgrading to the VIP Package below. It’s so, so EASY for you to Treat Yourself!
Learn More: www.ChefKarenO.com
An Update About One of Our Guests…
Our dear friend, Teresa Tapp, was scheduled to attend our event, but due to unforeseen circumstances with her family, Teresa is no longer able to attend. We send her our love, care, and understanding.
If arrangements are possible to bring you a teleconference with Teresa at some future date, we will strive to make that happen.
Teresa Tapp has created a unique exercise program that people can do right from home that has thousands of raving fans from all over the globe.
Movement is critical to cleansing and detoxification, and Teresa’s techniques have been shown to help move toxins out.
Her programs have been promoted in best selling books on hormone balance, including Mary Shomon’s The Thyroid Menopause Solution and Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation. She has also appeared as a repeat-guest speaker on countless radio shows, PBS interviews, and has been interviewed for several high-profile fitness magazines. Her techniques also help balance and align the spine and posture, not only reaching optimum levels of fitness, but also helping with pain and an array of other health ailments.
Learn More: www.T-Tapp.com
Success Stories, From People Just Like You!
The person you dream of being can come alive when you decide to allow me to help you move from fantasy-land to the real world, your world, step-by-step.
You won’t be the first.
I reinvented myself from a fatigued, yo-yo dieting 20-something with sinus problems, headaches, and digestive problems to a vibrant, fit, and energetic late 50′s healthy living entrepreneur.- I helped an overweight client go from spending her days in a puddle on the couch suffering from chronic fatigue and fibromyalgia to being a successful and happy consultant who can squat lift over 100 lbs.
- I helped a client drop 90 pounds and no longer test positive for Hashimoto’s (an auto-immune thyroid condition) after being on thyroid medication for over 50 years. Beatriz, featured in the photo here, calls me her “Miracle Worker”.
- I helped a client go from taking 3 blood sugar medications and being told he needed insulin to get his blood sugar down to maintaining normal blood sugar without insulin.
- I helped an overweight client go from being too exhausted to go grocery shopping and make dinner without a nap in between to being full-time employed and doing volunteer work on the weekends.
- I helped a client regain her health, finally drop 50 pounds after 16 years of trying every diet on the planet, and quadruple her income and get her house out of foreclosure because she got her mental clarity and energy back.
- I even helped a client who hadn’t had sex with her husband in years to transform and tell me how she and her husband were now acting like they were on their honeymoon.
Join Me For a Powerful 3 Days in Austin, Texas
–Right at the Heart of Spring.
What You’ll Experience in 3 Amazing Days:
Day 1: Evaluate and Facilitate
Discover your Irresistible Personal Vision that you absolutely fall in love with and excitedly take steps each day to create.- Understand the impact of toxicity on your body, the methods your body has of eliminating toxins, and calculate your Personal Toxicity Score.
- Master simple systems to Evaluate Your Health in the comfort of your own home so you can customize your habits to your specific needs.
- Learn the formula for a Stress Busting Ritual that opens up your detoxification channels and invigorates your body.
- Use a simple system of exercise to Move Toxins Out, nourish your hormones, and re-engage your brain.
- Learn to craft the Most Delicious Cleansing Meals and Beverages you can imagine that detoxify your body, support your liver, enhance elimination, focus your mind, and comfort your emotions.
Day 2: Educate and Eliminate
Understand the variety of cleansing methods that are available, how genetics may impact your ability to cleanse, and how to choose the Best Cleanse Method For You.- Silence Your Toxic Self-Talk and discover how your own self-image and thoughts may be impacting your health and ability to achieve your ideal weight and body structure.
- Uncover Hidden Toxins in your home, cleaning products, cosmetics, foods, and beverages.
- Learn to Make Your Own Safe Supplies of non-toxic alternatives to toxic products.
- Create a strategy to Recharge Your Adrenals so you can begin right away to create the energy you need to say YES to life and engage in joyful, meaningful, and fun activities.
Day 3: Empower and Elevate
Understand how cleansing and detoxification can Harmonize Your Hormones and refuel your immune system.- Re-invent Toxic Relationships and toxic communication methods to enhance your energy and vitality.
- Master the Art of Everyday Detox to reduce your toxic load on a day to day basis and take the load off your organs of elimination.
- Identify where toxic emotions are getting stuck in your body and Learn to Let Go so you can revive your energy, vitality, and hormone balance.
- Create Your Personalized Cleansing Calendar, so you can incorporate both light and deep cleansing practices into your busy life
- Create Lasting Relationships and perhaps secure a Cleansing Buddy you can connect with on a regular basis to reinforce your new found healthy habits.
“Spread the Feeling of Spring” Special Bonuses
Bring a Friend for Just $47
We want to make it really easy for you to share this valuable event with a friend or family member. Save your spot first and then you’ll receive instructions at a later date on how to register your guest for just $47. Your friend will receive a ticket to the conference and be given an opportunity to upgrade to our VIP package.
This option is only available while there are seats open at the event – hop on it now because our room will fill up fast! Last year’s event was filled to capacity.
Become a Spring Into Vitality VIP!
Become a VIP and Let Us Nourish and Nurture You with Gourmet Meals All Weekend Long!
Enjoy cleansing and delicious, whole vegetable-based meals all weekend long (foods will be organic as much as possible, high raw with cooked, plant-based options available at all meals)- Pre-Conference “Prepare for Success” Webinar to help you get the most out of your experience
- Post-Conference “Put It All Into Real Life Action” Webinar
- A cleansing kit of online resources including recipes, cleansing practices, testing processes, and tools to guide you in ongoing high vitality living
- Recipes from the event
- VIP “Goodie Bag”
We’ve arranged with the hotel executive chef to prepare Dr. Ritamarie approved recipes so you’re guaranteed to enjoy energizing nourishment consistent with what you’re learning.
Have you ever been to a health conference, only to find that the only meals offered don’t live up to your standards? Not here! Your meals will nourish and support as well as excite you about just how delicious whole fresh foods can be.
All VIP Meals are gluten-free, dairy-free, sugar-free, plant-based and loaded with green goodness!
You’ll be served breakfast and lunch all 3 days and supper on Friday and Saturday evening.
Our exact menu is still to be finalized; in the meantime, here’s a sample:
Spring Into Vitality
VIP Tentative Menu Plan
Breakfast Options
green smoothies- chia porridge with an assortment of toppings
- cashew yogurt
- fresh fruit
- steamed vegetables
Lunch and Supper Buffet Options
fresh, raw salad bar- a variety of salads and dressings
- fresh vegetables with a variety of dips
- gourmet raw dishes like stuffed mushrooms, nori rolls, collard roll-ups (to be determined)
zucchini hummus- fresh guacamole and salsa
- steamed and/or stir-fry vegetables
- dishes made with non-gluten grains like quinoa
Dessert Options
an assortment of delicious low-glycemic, anti-oxidant rich desserts
Accommodations: Holiday Inn Austin Northwest/Arboretum
Special Room Rate: Only $109 for Double Room
Last day to make a reservation at this special rate: Friday, April 18, 2014
Important: You’ll receive details for hotel reservations on the purchase thank you page.
Enjoy Raffle Prizes and Goodie Bag Delights
From Our Fabulous Sponsors!
You Could Win a Green Star Elite Juicer!
All Spring Into Vitality participants will receive a raffle ticket for prizes collected from our sponsors! Additional tickets will be available at the event and all the raffle proceeds will be donated to a soon to be determined charity.
To Register for Spring Into Vitality
Simply Choose Your Option Below:
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Conference Only | Conference plus VIP Package |
| Create your “Irresistible Personal Vision” | ||
| Extensive health evaluation and testing | ||
| Goodie bag containing valuable products and coupons | ||
| Invaluable binder filled with cleansing and vitality resources and recipes | ||
| Hormone balancing elixirs | ||
| Cleansing meal plans | ||
| De-stress and emotional detox techniques | ||
| Blood sugar balancing education | ||
| Adrenal recharge strategies | ||
| Cleansing and organ-specific elixirs | ||
| Detox your home and environment checklist | ||
| Low-glycemic cleansing dessert recipes | ||
| Solutions for dealing with toxic relationships and self talk | ||
| Game plan for strategic next steps | ||
| VIP goodie bag | ||
| Cleansing energy-boosting breakfast – all 3 days (see menu above) | ||
| Cleansing plant-based, whole foods lunch – all 3 days (see menu above) | ||
| Cleansing buffet supper – Friday and Saturday (see menu above) | ||
| Pre-conference “Prepare for Success” Teleseminar | ||
| Post-conference “Put it All into Real Life Action” Teleseminar | ||
| A cleansing kit of online resources including recipes, cleansing practices, testing processes, and tools to guide you in ongoing high vitality living | ||
| VIP recipes from the event | ||
Regular price conference only is $997 |
Conference-Only Ticket
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VIP + Conference Ticket
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I understand that I will be billed to hold my spot.
Should I cancel less than 30 days in advance or not show up, I will forfeit my ticket price.
Are You Ready to Register and Recharge?
Reservation FormYes Dr. Ritamarie, I’m Ready!In fact, I’m more than ready to Join you for 3 life-changing days! I know I will get inspiring and empowering tools to get me completely engaged in living my life full on, regaining my passion and purpose, and feeling the thrill of unending energy. Spring Into Vitality LIVE Experience: A Transformational Cleansing and Detoxification Workshop with Dr. Ritamarie
Conference Only – $297I understand that I will be billed to hold my spot. |
Event Dates: Friday, May 2 – Sunday, May 4, 2014
Are You Ready to “Cleanse and Revitalize” and Take Your Life to a Whole New Level in 2014?
This is not the place to come if you just want to make “some small changes” or “have a fun learning experience.”
It *IS* the place to come when you are ready to transform your your life, skyrocket your energy and live your life “on purpose”.
What you learn and do at Spring Into Vitality is going to allow you to rejuvenate your energy, harmonize your hormones, and maximize your channels of elimination so you can live life to its fullest in 2014.
So…
- If your heart and soul have been calling out for the right guidance
- If you want expert help to rebuild your health that’s based on leading-edge science and natural, holistic wisdom
- If you’re ready to live life at full throttle with the energy that makes life FUN again
- And, if you’re eager for more connections and partnerships with highly-motivated health seekers…
Then join us!
Any Questions?
E-mail us at SIV@drritamarie.com
P.S. Imagine what it will be like when you step back into your life after our three days together, and you are able to hone in on the most important steps to take to get results fast.
You can invest months or years of time trying to figure out what works on your own, or you can take a major shortcut and accelerate your learning curve during one in-depth weekend … so you can get results and start living life fully, right away.
Life and Health-Changing Success Stories from
Dr. Ritamarie’s Programs
“This program has really allowed me to understand how to test my blood sugar and carb sensitivity. This program was very detailed and packed with valuable information that can be used over and over again. Dr Ritamarie has put together a very thorough program — she is very generous with her time and is very passionate about what she teaches. I would recommend this program to anyone without hesitation.”
~ Mary Didiano
“I have suffered for a very long time with hormonal issues. I have been through several cleanses, metabolic typing, enzymes with chiropractors, alternative doctors, etc. A piece of the puzzle was missing. Even though I thought I was eating clean, this program took me to the next level. I wish I found this program several years ago. I feel so much better. I feel I’m starting a new journey in my life. Dr. Ritamarie, thank you so much.”
~ Leslie Landwehr
“How I take care of my health has completely changed since following this program. I lost a whole clothing size in a matter of weeks and I am still losing. I have just begun to try other foods again and have discovered the low-glycemic lifestyle seems to work best for me and since stabilizing my blood sugars I don’t have any food cravings.”
~ Charlotte Branca
“I have struggled with health issues and weight issues for 16 years, and in just a few months I have been able to make a total transformation thanks to Dr. Ritamarie and her expert guidance and support. All I had to do was complete some questionnaires and get a few simple tests. Dr. Ritamarie then knew exactly what to do. I followed her instructions exactly and the results have been amazing.”
Click Below to Hear More About Donna’s Story:
~ Donna Kasuska ChemConscious, Inc.
www.everydaychemicals.net
About Your Host
Ritamarie Loscalzo, MS, DC, CCN, DACBN, has been an integrative practitioner for over 2 decades, combining the best from modern functional medicine with the natural healing wisdom of fresh, raw foods and herbs.
A Chiropractic Doctor, Certified in Acupuncture, Nutrition and Herbal Medicine, as well as a certified living foods chef, instructor, coach, speaker and author, Dr. Ritamarie’s expertise lies in the holistic management of fatigue and hormone imbalance. She integrates biochemistry, nutrition, herbs, and the power of the mind to create a vibrant life filled with passion and purpose.
“Exhaustion, chronic fatigue, and a host of other ailments plagued me for many years. During my twenties — which should have been the best time of my life — I had barely enough energy to make it through the day. I decided I was NOT going to live that way any longer. I was determined to find the answers I needed to take charge of my health.
In that journey, I not only found the keys to taking back my own health, pulling myself out of the throes of exhaustion, and living a vibrant life, but also I became passionate about helping others do the same — so much so that it became my life’s mission.
See, I’ve been exactly where you are right now. Taking my life back was the best decision I ever made for myself and for my family. There IS a better life waiting for you, I promise. And I will lead you every step of the way to your new, vibrant vitality.”
I look forward to welcoming you, getting to know you, and being a part of your transformation!
Love, Health and Joy,
Dr. Ritamarie
P.S. This event promises to be life changing!
You will spend 3 days positively immersed in a fully supported healing and rejuvenating lifestyle where you’ll be given the tools to carry the habits established during the event forward into your life.
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Conference and VIP Ticket
Regular Price
Today Only: $397
(Cancellations must be received
30 days in advance.)     |
Conference Only – $297
I understand that I will be billed to hold my spot.
Should I cancel less than 30 days in advance or not show up, I will forfeit my ticket price.