As I continue my series on functional foods and functional food facts, I’d planned to share my “gold standard” for detecting foods that might be causing imbalance in body systems.I decided to wait, though, and instead share some recent statistics I find...Read More
Every day I practice gratitude. I know how fortunate I am. I have a rewarding holistic healthcare framework practice with clients I adore and love working with. I run a practitioners’ training program filled with amazing and inspiring people who are as eager as I am...Read More
As your own health detective and health advocate you should consider doing some testing to see what’s really going on in your body. This is especially important if you’ve been feeling a bit off, have unexplained symptoms, or are finding that belly fat is sticking...Read More
It's not a Crime to Feast while you are Fasting Know the technique on how to Fasting While Feasting and upscale your diet plans… It’s interesting what happens when healthcare practitioners or practitioners “to be” face their own health challenges. Many already...Read More
If you want to thrive on the outside, you need to thrive on the inside. A vibrant and diverse microbiome is critical to optimal health and wellness. Research continues to link an imbalance in gut microorganisms to type 2 diabetes, obesity, cancer, intestinal bowel...Read More
