Newsletter Updates Dec 2, 2023

Vegetable Latkes & Passion Flowers


This Week's Recipe

Hanukkah is just around the corner, and what better way to celebrate than with a delightful recipe that not only tantalizes your taste buds but also prioritizes your well-being? As we come together to enjoy the festivities, our meals become the centerpiece of the celebration. 

Enter Vegetable Latkes, a wholesome take on the classic, fried potato latkes, offering a nutrient-rich alternative that aligns with health-conscious choices.

On the Blog this Week

Passion flower, Passiflora incarnata, is one of my favorites, for my patients as well as for myself.

Passion flower is a beautiful and exotic plant known not only for its striking appearance but also for its extraordinary health benefits. It's commonly used in sleep formulas as well as in mood and stress regulator supplements.

ReInvent Healthcare Podcast

Calming Properties and Sleep Aid
Passionflower is known for its sedative-like properties and has been traditionally used for insomnia, supporting those who struggle with both falling asleep and staying asleep, as well as aids in calming down the nervous system, and is particularly effective in addressing a racing mind that interferes with sleep. 

This Week’s Video Content

In this video, I have a very special guest, Dr. Irene Cop, and together we talk about the types of traumas, the impacts they hold, and the importance of understanding the different types of trauma when working with clients.

Functional Health Events

Mark Your Calendar

Join me, Dr. Ritamarie Loscalzo for this groundbreaking new training and learn: “Master the Top 3 Essential Skills Every Health Practitioner Needs for Success

There are currently no events.