Year: 2008

The Truth About Sugar: It’s Not as Sweet as You Think

If you’ve read my articles before, you know that I’m not a fan of sugar. I’ve talked at length about it’s role in cancer, heart disease, infectious illness, diabetes and many other serious illnesses. While I’m appalled at how much sugar is in the foods that line the...

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Thanksgiving Recipes To Be Grateful For

I've been having so much fun working on my holiday book collection. Those who know me well know that my 3 favorite things to do related to my work are researching, writing and connecting. By connecting I mean sharing my skills and knowledge with others in a way that's...

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Happy Halloween Night

The night is drawing to a close. The trick or treaters are at home, getting ready to settle down to sleep. Kevin, my 10 year old son, went trick or treating and came home with a big pillow case filled with candy. We went through it all, and threw all of it into the...

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Sugar, Freedom of Choice and Whole Foods

Sugar, Freedom of Choice and Whole Foods

A recent comment to my blog post "Whole Foods is Promoting Junk Halloween Treats" https://drritamarie.com/blog/2008/10/31/whole-foods-is-promoting-junkhalloween-treats/#comment-27 prompted me to clarify my stand on the Whole Foods  and sugar issue.  I shop...

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Indulge Without the Bulge

Well, what if you could indulge and enjoy the pleasures of holiday eating and gain long term health benefits instead of long term weight gain?

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