Christmas is just 2 days away and that's the day I'm drawing the winners names for my big raffle. Will your name be amongst the winners? Here's the scoop. I'll be giving away the following prizes: 1- An e-book of your choice (value up to $29.95) 2- Eat Your Way Out...
Year: 2009
Creating a Vibrant New Year
Skyrocket yourself to vibrant health in the New Year! Create your vibrant health plan and make a commitment to stick with it. New Year's resolutions don't work, unless you're really in touch with what you truly desire and establish the tools that will make it easy to...
Peppermint Patties Go Raw: Gluten Free Raw Food Recipe for Superfood Candy Made with Hemp Seeds and Green Powder
My latest Yummy treat - I just made this as a variation of my Peppermint Patty Recipe from Healthy Halloween Treats , a complete guide to raw and living foods, gluten-free recipes for Halloween. This 100% raw foods recipe is also gluten free and sugar free. Much...
Hanukkah in the Raw: Living Foods Version of Traditional Latkes
When I first met my husband I had no idea what a latke was, nor did I know very much about Hanukkah. Having grown up Catholic the only thing I'd learned was that Hanukkah was like Christmas, only they got presents for 8 days instead of 1! I've come a long way since...
Cancer and Children, the SAD Connection: Are Raw and Living Foods Part of the Solution?
It's always sad to hear about a child who's suffering and dying from cancer. It's heartbreaking, actually. Such a waste of a life, to be stricken down so young. And what a painful experience for a parent...to lose a child is the worst nightmare of every parent. Yet...
Cleansing Your Body from the Inside Out – Secrets of Detoxification
Exposure to toxins is an everyday occurrence. Your foods, cleaning products, air and water are just a few of the ways toxins accumulate in your body, leading to a myriad of health issues. Every so often, it is a good idea to cleanse your body of impurities. But what...
Healthy for the Holidays: Nourishing Foods for Christmas, Hanukkah and New Years Celebrations
By Dr. Ritamarie Loscalzo I can't believe that it's almost Christmas? I'm really not ready at all! I haven't started shopping, writing cards or even finished putting up my tree. My family celebrates both Christmas and Hanukkah, bringing together the best of my...
Gluten-Free, Holiday Treats – Organic, raw and whole Fresh foods
Tis the Season to Be Jolly Holidays are about connection and love, not fretting about food and worrying about feeling deprived while everyone else is stuffing themselves with sugar and fat. If you are dedicated to staying healthy and vibrant throughout the holiday...
Addressing Adrenal Fatigue and Sluggish thyroid: Start with a Detox
Everyone is always looking for answers that are complicated, sophisticated and sexy. The truth is, most health issues have simple solutions. Notice I said simple, not easy. In fact, some of the simplest solutions of all are often the hardest to follow. 1- Fresh...
Gratitude for the Gift of Health
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Hi Everyone, Instead of a full issue of Creating Vibrant Health Tips this week, I decided to keep it short and sweet, to provide a resource to help you through the holidays without compromising your health. […]