I'm in the process of leading a group of 14 women through a 90 day program to help them overcome chronic fatigue and create vibrant energy to empower them to live the life of their dreams in the body of their dreams. To say that I am passionate about working with...
Have you ever thought about things you might be doing if you just had more time and energy to get to them? Did you ever wish you were one of those people who could jump out of bed every morning, enthusiastic about starting a new day? Perhaps you've been struggling...
In all the years I have been in practice, the complaint I hear most often from the people who I work with is “I just don’t have the energy to do everything that needs to get done, and still have some left over for having fun. ” I am always amazed that so many people...
Make a comitment this week to do one thing consistently everyday that you KNOW will result in more energy and improved health. Your adrenal glands will love it, and it will go a long way towards helping you beat chronic exhaustion and the tired, mentally foggy...
I've been thinking a lot about art these days. I used to do a lot of water color painting, but I haven't painted in a long time. In fact, I haven't picked up a brush in many months. When I took classes, not only did I paint each week during class, but I was so excited...
Karen Knowler is offering a FR^EE teleseminar called "How to Design and Create a Raw Food Class that Fills Up Every Time!" She has me intrigued, and I'll be attending even though I've taught dozens and dozens of classes, quite effectively and successfully. I'm of the...
Getting together with people who are motivated to take charge of their health is one of my favorite things to do. We had a wonderful get together tonight. Lots of new people joined us tonight. The food was inventive and delicious...dolmas, collard roll-ups, nori...