Month: May 2009

Energizing Raw Vegan Chocolate Pudding Recipe

Energizing Raw Vegan Chocolate Pudding Recipe

I made up this recipe this evening and had to share.  My 10 year old son Kevin loved it. Choco Coco Pudding Bliss 1 young thai coconut 1/4 cup raw cacao powder 4-5 dates, pitted 2 vanilla beans or 1/2 - 1 teaspoon vanilla powder or extract 1 tespoon spirulina...

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How Do YOU Protect Yourself From Cancer?

Cancer effects an alarming 42% of Americans, and that number is on the rise.  That's a scary statistic, isn't it? Would you like to be another statistic, or would you rather  shift your odds in favor of cancer prevention rather than cancer promotion? Diets high in red...

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Emotional Stress and Your Health

I'm sharing this announcement with you because the Heart Math techniques have transformed my life.  I've been using them for the past 5 years or so myself, and I've taught them to hundreds of patients and clients.  I became a certified Heart Math Coach about 5 years...

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What would your life be like if you had more energy?

Have you ever asked yourself that question?  Ever wonder what you'd do differently if you felt more alive, energetic and Healthy? Take out a piece of paper and brainstorm. What WOULD you be doing differently? I hear it all the time, both professionally and in my...

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