Month: February 2010

Sunshine and Fun are Vital to Your Health

Sunshine and Fun are Vital to Your Health

It's a beautiful sunny day here in Austin, today.  Before I go outside and enjoy it, I thought I'd take a moment to connect. I encourage you to please use your weekend to regenerate your energy from the week. Get outdoors and replenish your vitamin D stores.  I am...

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The Truth About Hormones

Hormone imbalances are no laughing matter…and we aren’t just talking reproductive hormones. Your body contains numerous hormones that control different aspects of you…and when they are out of whack you are too. Join Dr. Ritamarie and special guest, Dr. Lindsey Berkson...

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The Bitter Truth About Sweeteners

DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Teleclasses and Events Feature Article: The Bitter Truth About Sweeteners Reader Contribution: An Alternative Means of Meditating Success Story: From Exhausted to Energized Featured Food: The Magic of Garlic Recipes: Inflammation Fighting […]

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The Bitter Truth About Sweeteners

The Bitter Truth About Sweeteners

Face it. Sweet stuff is really appealing…and addicting. You probably know by now that sugar contributes to just about every major disease. Perhaps you turn to sweetened desserts to make up for lack of sweetness in other aspects of your life. Or maybe you just enjoy...

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Hormone Balancing for Vibrant Health

Hormone Balancing for Vibrant Health

This is a huge topic.  When we talk about hormones, we're not just talking reproductive stuff here.  Hormones are what drive just about every human function.  Your thyroid hormones, adrenal hormones and insulin are the three biggies when it comes to keeping you...

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Take Control of Your Autoimmune Disorder

An autoimmune dis-ease is a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue. Autoimmune dis-ease can affect many parts of your body, like your nerves, muscles, endocrine system (system that directs your body’s hormones...

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