Month: April 2010

Vitamins and You

One of the most common questions we get at Fresh 'n Fun Living headquarters is in relation to vitamins and supplements. There seems to be a lot of confusion on what's important, where your vitamin levels should be, how to get vitamins and what supplements to take. In...

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Why is Bread so Addicting and the True Story about Gluten

Enjoy the latest issue of Creating Vibrant Health Tips.  In this issue we discuss foods taht are good for you, and foods that are good for you to avoid. If you live in or near Austin, join us for our potluck Saturday, April 24.  Enjoy. Tell a friend! Forward this email to a friend!Not subscribed yet? Don’t miss […]

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The Many Faces of Gluten Intolerance

Most people experience major health improvements when adopting a high raw vegan diet. For some, the changes are nothing short of miraculous. Weight loss, elimination of prescription medications, and increased energy levels happen almost overnight for some, yet others...

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