Eating a gluten free diet and making raw foods recipes during the holidays need not be difficult. You especially need not feel deprived. Here's one of my favorite raw food recipes for gluten free gingerbread cookies, taken from my book Healthy Holiday Traditions. ...
Where do vegans get their nutrients is a question asked by many concerned relatives and friends. Calcium, protein and Vitamin B12 are the nutrients that most inquirers are interested in. All the while, they're chowing down on burgers and fries, fritos and coke. ...
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Hi Everyone! It’s an exciting time of year. In our home we cekebrate both Christmas and Hanukkah as well as the winter solstice. Blending the customs of the various traditions is fun and allows us to experience […]
It's an exciting time of year. In our home we celebrate both Christmas and Hanukkah as well as the winter solstice. Blending the customs of the various traditions is fun and allows us to experience a rather full holiday season. I was out of town last weekend through...
It's that time of year again ...when our thoughts turn to giving gifts and connecting to those we love. In the spirit of the season, I'm writing today to share an opportunity for you to both give and receive and make a massive difference in the world. It's an...