Have you ever walked into a room and then forgot why you were there? Or for you computer folks...how about opening a new browser window only to sit and stare at it trying to remember what website you were about to go to? How often do you call your kids by the wrong...
Month: September 2011
Your next “snack attack” could mean war
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Feature Article: Krispy Kreme – A Sure Fire Recipe for a Flabby Belly, Foggy Mind, and Fatigued Body Events Radio Appearances About Dr. Ritamarie Energy Recharge Resources Dr. Ritamarie Recommends Recipes and […]
Health you can sink your teeth into
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Feature Article: What Your Dentist Forgot to Mention: Ten Surprising Facts to Boost Your Oral Health Events Radio Appearances About Dr. Ritamarie Energy Recharge Resources Dr. Ritamarie Recommends Recipes and Recharge Goodies […]
A Get Slim Strategy that Could Save the World
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this email to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Feature Article: Fear, Anxiety, and Thanklessness – A Sure-fire Prescription for a FAT Midsection Events Radio Appearances About Dr. Ritamarie Energy Recharge Resources Dr. Ritamarie Recommends Recipes and Recharge Goodies September […]
Self-Love: It’s Time We Practiced It
Have you tried everything but still feel inadequate, miserable and overweight? Do you continually invest in diet books, corporate programs, fasting pills, counseling, your own will power…and nothing works? Do you know you need something different but aren’t...
Raw Food Recipe: Hot Mama Green Drink
The lemon and spices completely neutralize the bitterness of the arugula and other greens. The result is a delicious, high energy pick me up drink to enjoy anytime, except perhaps at bedtime!
Raw Food Recipe: Blueberry Mango Nice Cream
A decadent dessert that’s actually dairy free, sugar free, nourishing and energizing.
The 3 Biggest Mistakes Made When Starting an Exercise Program
You're ready to start making some changes in your life. It's exciting isn't it! So you get the gym membership or new workout equipment, workout clothes, new shoes, and you're pumped up and ready to go. You go hard and for about a week or two, and then something comes...
Fear, Anxiety, and Thanklessness – A Sure-fire Prescription for a FAT Midsection
Wanna drop pounds? Start by dropping your fear and frustration. The same strategy that will help you conquer your stress can also save and influence lives around the world!
Self-Dentistry: How to Avoid the Dentist Without Ignoring Your Teeth.
Your teeth are a powerful window to your overall health. Happy, healthy teeth and gums allow the full enjoyment of life’s sensuality. If you are finding excuses to avoid the dentist’s chair… if you have been brushing and flossing and still have sensitive teeth and...