If you’re concerned about diabetes, insulin resistance, or candida overgrowth enjoy this delicious, sugar free, Low-Glycemic Amaretto Truffle dessert recipe!
Month: December 2011
Party and Potluck Nibbles that Nourish
If you have a party or potluck to attend, you can take these delicious and nourishing dishes that will excite the eyes and energize the body! Perfect all year long!
Shaping Up for the Holidays
It’s the same thing year after year. People gorge themselves throughout the holiday season and then resolve that come January they are back on track to lose weight. This year, try something different. Shape up FOR the holidays and not after. Instead of joining your...
The Five Most Useful Lab Tests for Measuring Your Health
Measuring your health through lab tests is the best to know how your habits are serving you. Find out which lab tests will best map your path to wellness.
The 5 Most Useful Lab Tests for Measuring Your Health
[email protected] www.DrRitamarie.com Tell a friend! Forward this e-mail to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Feature Article: The Five Most Useful Lab Tests for Measuring Your Health Events Radio Appearances About Dr. Ritamarie Energy Recharge Resources Dr. Ritamarie Recommends Recipes and Recharge Goodies December 7th, 2011 […]
Daily Gratitude as a Means to Boundless Energy and Vibrant Health: Share and Shine!
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Visit this post any time you wish to send your feelings of gratitude out to shine!
Dr. Ritamarie’s Gratitude Journal Day 30
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for the finale of my 30-day gratitude feast.
Why Eating Frequent, Small Meals May be Damaging to Your Health
Recent research tells us that eating small frequent meals may actually be the worst way to eat for weight loss and can be damaging to your health. Find out why!
Dr. Ritamarie’s Gratitude Journal Day 29
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 29 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 28
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 28 of a 30 day gratitude feast.