Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 27 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 27
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Year: 2011
Busting the myth of small, frequent meals
DrRitamarie@DrRitamarie.com www.DrRitamarie.com Tell a friend! Forward this e-mail to a friend! Not subscribed yet? Don’t miss an issue! Personal Note from Dr. Ritamarie Feature Article: Why Eating Frequent, Small Meals May be Damaging to Your Health Events Radio Appearances About Dr. Ritamarie Energy Recharge Resources Dr. Ritamarie Recommends Recipes and Recharge Goodies November 30th, 2011 […]
Ho Ho Hold the Sweatpants! Healthy Holiday Nibbles
It’s that time of year again. Holiday parties abound and along with it come the growing waistline. This year don’t trade your skinny jeans for sweatpants. Events with friends and family should be all about feeling good, not guilty! You can enjoy feeling...
Dr. Ritamarie’s Gratitude Journal Day 26
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 26 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 25
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 25 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 24
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 24 of a 30 day gratitude feast.
Dr. Ritamarie’s Gratitude Journal Day 23
Positive emotions, especially appreciation, trigger scientifically proven health enhancing changes in your body. Join me for Day 23 of a 30 day gratitude feast.
Dr. Ritamarie’s Thanksgiving Day Celebration and Recipes
Four Thanksgiving raw food recipe ideas for creating holiday celebrations that focus on the people connections and offer foods that delight and nourish!
Staying Warm with Raw Foods: Hot Soup with Steamed Vegetables
Warming Vegetable Soup #ratingval# from #reviews# reviews Print Recipe Type: Entree Author: Dr. Ritamarie Loscalzo Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 1 or 2 A filling and delciious soup combining raw and lightly cooked vegetables, rich...
Home Sweet Home – Dr. Ritamarie’s Appreciations for Today – Day 22
Experience the energy and enhanced health of sharing your appreciation. Join Dr. Ritamarie for a fatigue fighting, belly fat busting month of gratitude.