For me growing up, Christmas Eve dinner was a big deal. It was a huge feast of Italian food. Homemade manicotti, lasagna or ravioli were the main attraction, along with a big antipasti tray and plenty of meatballs. On Christmas day, we usually had turkey with all the...
At this time of year, you might spend lots of time shopping for just the right gift for everyone on your list. But what about you? Have you ever considered giving yourself a gift? Today's post has the perfect plan for giving back to the only person who will be with...
Listen to or download the replay here: Click here to download… One of the biggest frustrations parents face is getting children to move in this technical age of sit down video games and mobile apps. Another big frustration is helping kids learn cognitive...
Share this Newsletter Share: In This Issue Personal Note: Home for the Holidays Featured Article: 7 Strategies to Kick Your Fat Burning Hormones into High Gear During the Holidays Practitioner Corner: Mistletoe – More than Just a Kissing Herb Recipe Corner: Hemp Eggnog Smoothie Featured Video Hydrochloric Acid – Stomach acid and how it affects digestion December Monthly Special Healthy Holiday Traditions e-book This month only $ 19.95 (normally $27.00). Click HERE to access. Your price reduction will show when you click ‘Add to Cart’ Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show GeoMotion: Advanced Learning and Physical Activities for Kids, where Dr. Ritamarie will be interviewing Debby Mitchell of GeoMotion, a revolutionary exercise and learning tool to aid in brain development, multi sensory learning and combat childhood obesity, all while creating healthy habits that will last your child a lifetime. To be posted soon to www.DrRitamarieRadio.com Archived Shows The 3 Most Commonly Overlooked Tests for Evaluating Hormone Imbalance, This important show is for practitioners and public alike. Show detail and access The Top 3 Mistakes Practitioners Make That Keep You From Resolving Your Hormone Imbalance, where Dr. Ritamarie explains what are […]
Mistletoe has been traditionally hung from the ceiling at Christmas time, and if you are caught underneath it with someone, you are supposed to kiss. However, Mistletoe is also a very powerful herb for the endocrine system. While the beautiful red berries are...
Try this delicious, silky smooth eggnog smoothie and watch how even your kids will gulp it down! No need to deprive yourself of the holiday favorites that hold for you such fond memories .. simply replace them with a healthier version. Hemp Eggnog Smoothie...
Learn how to optimize ghrelin and leptin, two powerful fat burning hormones, and leave the expanding Santa sweat pants in your closet this holiday season!
Listen to the show here: Click here to download… Hormone imbalance is an epidemic that people face all over the world every single day. The ravaging effects on a person's health can range from unexplained mood swings to severe insomnia, chronic pain, anxiety and panic...
Share this Newsletter Share: In This Issue Personal Note: Gratitude and My Gift to You Featured Article: The Potent Healing Power of Thankfulness, Appreciation, and Gratitude Practitioner Corner: Ashwaganda – A Versatile Herbal Adaptogen Recipe Corner: Cranberry Pineapple Relish Featured Video Vitamin D: What it does and why it’s important to test November Monthly Special Fresh n’ Fun Thanksgiving Feast This month only $10.00 (normally $17.95). Click HERE to access. Your price reduction will show when you click ‘Add to Cart’ Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show Due to the US Thanksgiving holiday, there will be no show scheduled this week. Archived Shows When Hormones Are Out of Whack, in this show Dr. Ritamarie explains how stress, poor diet, environmental toxins, improper meal timing, inefficient digestion and genetics are all key layers in creating imbalances in your body chemistry, especially hormone imbalances, and how you can begin to make changes to get your hormones back in balance. Show detail and access P.S. Afraid you might miss a show? No worries, just “friend me on Blogtalk Radio”, and you will always be notified of upcoming shows! Upcoming Events with Dr. […]
Listen to or download the replay here: Click here to download… Hormone imbalance is at the crux of many people's most challenging health issues. The endocrine system is the Master Command center for all of the bodily systems. And yet, many mainstream approaches miss...