Month: February 2013

Body Communication & Emotional Alchemy

Are you aware that you can have conscious communication with your own body? Would you like to finally be able to identify and transform old emotional patterns that are holding you back? Do you know how to read signals that your body and emotions are sending you? Your...

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Blood Sugar Balancing: What You Need to Know

Blood Sugar Balancing: What You Need to Know

Function and Dysfunction of Insulin   Insulin gets secreted in response to elevation of your blood sugar.  This can be after a meal or as a result of stress.  The relationship between cortisol and insulin is circular.  Increased cortisol raises blood sugar which...

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Libido Boosting Pt. 2

Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...

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