Month: February 2013

Fatigue Busters, Libido Boosters, the Physiology of FUN, and More!

Hi Health-Seeker, Over the weekend I was fortunate enough be able to attend Parents’ Weekend at my son’s college. I so appreciate that he goes to school in Florida instead of North Dakota, especially when Parents’ Weekend is in February! His campus is actually located on the water and has a boat marina, water sports […]

read more
The Physiology of FUN, and Its Impact on Your Health

The Physiology of FUN, and Its Impact on Your Health

Have you bought into the myth that that achieving high level health and a strong, lean and fit body is hard work?  If so, listen up. Many of my patients and students over the years have expressed that very concern, and were surprised to find that among my top 4 health...

read more

Body Communication & Emotional Alchemy

Are you aware that you can have conscious communication with your own body? Would you like to finally be able to identify and transform old emotional patterns that are holding you back? Do you know how to read signals that your body and emotions are sending you? Your...

read more
Blood Sugar Balancing: What You Need to Know

Blood Sugar Balancing: What You Need to Know

Function and Dysfunction of Insulin   Insulin gets secreted in response to elevation of your blood sugar.  This can be after a meal or as a result of stress.  The relationship between cortisol and insulin is circular.  Increased cortisol raises blood sugar which...

read more

Libido Boosting Pt. 2

Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...

read more
Libido Boosters To Turn Every Day Into Valentines Day

Libido Boosters To Turn Every Day Into Valentines Day

The questions I get asked from both men and women more than just about any others are: Dr. Ritamarie, how do I get back that spark I used to have in my libido? What has caused my sex drive to plummet? Why don't those superpill formulas work? The reason is very simple:...

read more
Adrenal Exhaustion and Fatigue: Symptoms and Strategies

Adrenal Exhaustion and Fatigue: Symptoms and Strategies

Are Your Adrenal Glands Over Worked and Under paid? Lately I've been writing a lot about belly fat and brain fog. Adrenal stress and exhaustion is a very common cause Watch this video and learn what causes adrenal fatigue, how you can tell if you have it, what you can...

read more

Pin It on Pinterest