Hi Health-Seeker, Over the weekend I was fortunate enough be able to attend Parents’ Weekend at my son’s college. I so appreciate that he goes to school in Florida instead of North Dakota, especially when Parents’ Weekend is in February! His campus is actually located on the water and has a boat marina, water sports […]
Have you bought into the myth that that achieving high level health and a strong, lean and fit body is hard work? If so, listen up. Many of my patients and students over the years have expressed that very concern, and were surprised to find that among my top 4 health...
Are you aware that you can have conscious communication with your own body? Would you like to finally be able to identify and transform old emotional patterns that are holding you back? Do you know how to read signals that your body and emotions are sending you? Your...
Function and Dysfunction of Insulin Insulin gets secreted in response to elevation of your blood sugar. This can be after a meal or as a result of stress. The relationship between cortisol and insulin is circular. Increased cortisol raises blood sugar which...
If you suffer from the discomfort of unexplained health symptoms, pain, or inflammation, find out if hidden food allergies are stealing your energy and how to heal your leaky gut.
Last week's show on Libido Boosting was so popular, that I am doing a part 2. Even as I dipped into my mailbag to answer questions about low libido, I had even more pouring in. Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence...
The questions I get asked from both men and women more than just about any others are: Dr. Ritamarie, how do I get back that spark I used to have in my libido? What has caused my sex drive to plummet? Why don't those superpill formulas work? The reason is very simple:...
Do you suffer with with a low libido? Is your lack of sex drive depleting your confidence and vitality? Do you want to know how to get your mojo back, naturally? Are you tired of pills and gimmicks but don’t know what else to do? The great news is that there...
Are Your Adrenal Glands Over Worked and Under paid? Lately I've been writing a lot about belly fat and brain fog. Adrenal stress and exhaustion is a very common cause Watch this video and learn what causes adrenal fatigue, how you can tell if you have it, what you can...
Spring is the time of year when we open our houses, clean out the winter cobwebs and tackle that spring cleaning. Even though it's still winter, spring will be here before you know it. Which makes it the perfect time of year to spring clean your digestive...