Month: April 2013

Dreams DO Come True – Fight Chronic Fatigue and SHINE!

Hello, Health-Seeker! I’m back home from Florida where I enjoyed the beach sooooo much! One of my dreams is to take a couple of months and rent a beach house and hang out – vacation, work, and enjoy my favorite activity in the world…being in the ocean. Do you have a dream? I intend to […]

read more

The Healing Power of Mini-Vacations

Do you feel exhausted from "daily life" and would love even a day to re-charge your batteries? Did you know that there are ways to take a "mini-vaction" without ever leaving home? Would you like to know how to quickly enjoy the benefits that we look for in a vacation,...

read more
The Fourth F-Word for Vibrant Health: Flexibility

The Fourth F-Word for Vibrant Health: Flexibility

Near the end of February, I began writing a fun and informative series related to four of my favorite "F-words" that are keys to creating and maintaining long-term vibrant health. They are: FUN: The Physiology of Fun FOOD: The Sweetest of them All Part 1 and The...

read more

Why 95% of Raw Fooders Fail – and a Raw Crunchy Granola Recipe!

Hello, Health-Seeker! On my run yesterday, I sneaked into the woods and made it to a beautiful stream and waterfall. I didn’t have time to do the entire trail, since it was already evening, but I did go far enough to be mesmerized by the water falling into the pool below. Granted, it’s a tiny […]

read more

Pin It on Pinterest