Month: August 2013

Recipe: Wild and Sour Green Smoothie (low glycemic)

Recipe: Wild and Sour Green Smoothie (low glycemic)

This delicious and simple green smoothie is low-glycemic, and can be eaten as a meal replacement. Wild and Sour Green Smoothie Ingredients: 2 cups water 1 cup fresh squeezed lemon juice 3 cups collard greens 1-1/2 cup dandelion greens 1 bunch cilantro 1 cup Napa...

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Pioneers in Holistic Health, Low Glycemic Mint Carob Candy Recipe and Banishing Brain Fog

Having trouble viewing this email? Click here Share this Newsletter Share:     In This Issue Personal Note:  Pioneers in Holistic Health and Nutrition Featured Article: 7 Tips for Lifting the Veil of Brain Fog Practitioner Corner: Nutrients and Herbs to Fight Sugar Cravings Recipe Corner: Carob Mint Candies       Featured Video Reducing Belly Fat: Blood Sugar Level Balance and Insulin Resistance       August Monthly Special   Power Breakfast Ideas     This month only $10.00 (normally $17). Click HERE to access.  Your price reduction will show when you click ‘Add to Cart’   Additional Savings for VITAL Community members!   Join the VITAL Community HERE       Vibrant Health Radio Upcoming Shows New Neural Strategies to Reverse Dyslexia, ADHD, and more! where she will be interviewing Dr. Phyllis Books about her amazing system for reversing dyslexia, ADHD, ADD, and issues arising from head traumas. Show details and access   Archived Shows Shocking Truths: Insulin Resistance Demystified where Dr. Ritamarie shared with us her own dramatic story with insulin resistance. Show details and access   P.S. Afraid you might miss a show? No worries, just “friend me on Blogtalk Radio, and you will always be notified of upcoming […]

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An Adrenal Vacation, Link Between Diabetes and Digestion, and Chia Breakfast Pudding Recipe!

Having trouble viewing this email? Click here Share this Newsletter Share:     In This Issue Personal Note:  Adrenal Recharge Vacation Featured Article: Digestion and Diabetes Practitioner Corner: Insulin Resistance Webinar Recipe Corner: Chia Power Breakfast Pudding       Featured Video Foods that Burn Belly Fat and Reduce Blood Sugar       August Monthly Special   Power Breakfast Ideas     This month only $10.00 (normally $17). Click HERE to access.  Your price reduction will show when you click ‘Add to Cart’   Additional Savings for VITAL Community members!   Join the VITAL Community HERE       Vibrant Health Radio Upcoming Shows Shocking Truths: Insulin Resistance Demystified, where Dr. Ritamarie will share with you her own dramatic story with insulin resistance. Show details and access   Archived Shows The Myth Behind Small Frequent Meals, where Dr. Ritamarie dispels the myth around meal spacing, and how it could be spiking your blood sugar. Show details and access   P.S. Afraid you might miss a show? No worries, just “friend me on Blogtalk Radio, and you will always be notified of upcoming shows!  http://www.blogtalkradio.com/dr-ritamarie       Upcoming Events with Dr. Ritamarie   VITAL Healing Kitchen Webinar: Chia Seed Dishes that Will […]

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Seven Tips for Lifting the Veil of Brain Fog

Seven Tips for Lifting the Veil of Brain Fog

Brain fog is a serious problem. It affects your relationships, due to difficulty connecting. It affects your ability to perform well at work. You might have to settle for a job that’s way under your potential and capacity because you can’t focus. It can affect your...

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