Diabetes and prediabetes are almost epidemic. The sad part is, you won’t be warned by your medical doctor until much of the damage has been done. But there’s a miracle worker within and way to heal!
Month: August 2013
Radio Show: Shocking Truths: Insulin Resistance Demystified
Many people may be insulin resistant, even on a healthy, whole foods diet, and even if they test negative for diabetes or pre-diabetes! This week's show about demystifying blood sugar imbalances and setting the record straight about what is a worldwide...
Radio Show: The Myth Behind Small Frequent Meals (Encore Presentation)
And how it can actually thwart your weight loss and lead to weight gain! A common recommendation for people suffering with blood sugar imbalances and attempting to reduce weight is to eat frequent, small meals throughout the day. The idea is that eating every couple...
Recipe: Adaptogenic Seaweed Soup (Delicious and Nourishing)
This recipe was inspired by Truth Calkins, at Longevity Now conference. I had a cup of seaweed soup at the snack bar and fell in love. I added a few extra ingredients and did my best to recreate it with my own twists, making it an amazing tool to support your...
The Magic Seed, The Healing Leaf, and a Delicious Seaweed Soup Recipe
Share this Newsletter Share: In This Issue Personal Note: Food Bliss and Vacation Joy Featured Article: Magic Seeds Practitioner Corner: Olive Leaf for Insulin Resistance Recipe Corner: Adaptogenic Seaweed Soup Featured Video Fun Adrenal Nourishing Elixirs and Foods July Monthly Special: LAST CHANCE Raw Food University: […]
The 5 F’s of Adrenal Fatigue, Energy Uplifter Shake Recipe, and the CAFE is open!
Share this Newsletter Share: In This Issue Personal Note: Back to the Beach Featured Article: Fat, Fatigued, Foggy, Frantic and Flatulent Practitioner Corner: Intermittent Fasting and Meal Spacing Recipe Corner: AM Energy Uplifter Shake Featured Video Adrenal Fatigue and Fibromyalgia! July Monthly Special: Raw Food University: […]
Adrenal Repair: How to Stop Hungry Tigers In Their Tracks
In the distant past, humans had to face the real potential threat of hungry tigers chasing them. Our bodies are wonderful, because they have a mechanism for giving a quick hit of adrenaline then a longer dose of cortisol to activate the physiologic processes...