Surprise your friends, family or guests this Thanksgiving with this refreshing and flavorful cranberry relish. It only takes minutes to prepare and will sure please even the pickiest eaters. Cranberry Pineapple Relish Ingredients: 1/2 cup walnuts 1 lb....
Month: November 2013
The Potent Healing Power of Thankfulness, Appreciation, and Gratitude
If you’re low on energy and need a boost, I have a tip for you. Gratitude has been shown to balance your biochemistry in profound ways, leading to improved immune system, hormone balance and energy. So how does it work? Not only do thankfulness and appreciation feel...
Radio Show: When Hormones are Out of Whack (Encore Presentation)
Hormone imbalance is a very REAL problem, and, guys, we're NOT just talking female stuff here. In addition to estrogen, progesterone and testosterone, insulin, cortisol, leptin and the thyroid hormones are all part of your endocrine system, and need to be balanced for...
Practitioner Corner: 3 Mistakes Holistic Health Practitioners Make
That keep them from getting great results with complexes cases and growing a thriving practice Well, you've probably heard the buzz about my new webinar that's Wednesday, November 13th, where I am going to share strategies you can put into place right away to solve...
5 Sneaky Energy Zapping Culprits, No Bake Apple Pie Recipe and Hormone Balancing Strategies for Holistic Practitioners
Share this Newsletter Share: In This Issue Personal Note: Travel, Holidays and Maintaining Energy Featured Article: The 5 Sneaky Culprits Behind Why You Feel So Exhausted All the Time Practitioner Corner: 3 Mistakes Holistic Practitioners Make Recipe Corner: No Bake Apple Pie Featured Video The Value of Having a Mentor: The […]
No Bake Apple Pie
Surprise your guests this Thanksgiving with a low fat, gluten-free, hassle free apple pie that is simply delicious! Did I mention it takes only minutes to prepare?! No Bake Apple Pie with Low Fat Chia Nut Crust Ingredients Pie Crust: ¼ cup of chia seeds ( white or...
The 5 Sneaky Culprits Behind Why You Feel So Exhausted All The Time
Are you suffering from adrenal burnout and fatigue? Low thyroid function? Chronic fatigue or Fibromyalgia? There are natural strategies and solutions!
Radio Show: 4 Treatments Your Doctors May Not Know About (Encore)
Julia Schopick believes there are 4 treatments that doctors really should prescribe routinely for life-threatening conditions, such as multiple sclerosis, lupus, rheumatoid arthritis, epilepsy and liver disease. Yet, because of concerns that have nothing to do...
Radio Show: Gluten: The Time-Released Killer (Part 2 with Dr. Tom O’Bryan)
Download or Listen to the Replay: Click here to download… You have probably heard by now lots of media chatter about gluten, and going "gluten-free." You may have started to see labels on lots of grocery items now as being gluten-free. You may have even done some...
Tricks and Treats for Healthy Holidays and an Easy Chocolate Candy Recipe
Share this Newsletter Share: In This Issue Personal Note: Tips and Treats to Keep the Holidays Healthy Featured Article: Healthy Halloween: When The Treats Become the Tricks (with Safer Options) Practitioner Corner: Teaching Your Clients the Art of Healthy Food Preparation Recipe Corner: Chocolate Candy Featured Video Healthy Halloween Treats – Safe […]