Month: November 2013

Cranberry Pineapple Relish

Cranberry Pineapple Relish

Surprise your friends, family or guests this Thanksgiving with this refreshing and flavorful cranberry relish. It only takes minutes to prepare and will sure please even the pickiest eaters. Cranberry Pineapple Relish Ingredients: 1/2 cup walnuts 1 lb....

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5 Sneaky Energy Zapping Culprits, No Bake Apple Pie Recipe and Hormone Balancing Strategies for Holistic Practitioners

Share this Newsletter Share: In This Issue Personal Note: Travel, Holidays and Maintaining Energy Featured Article: The 5 Sneaky Culprits Behind Why You Feel So Exhausted All the Time Practitioner Corner: 3 Mistakes Holistic Practitioners Make Recipe Corner: No Bake Apple Pie Featured Video The Value of Having a Mentor: The “Art” of Following Through November Monthly Special Fresh n’ Fun Thanksgiving Feast This month only $10.00 (normally $17.95). Click HERE to access. Your price reduction will show when you click ‘Add to Cart’ Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show 4 Treatments Your Doctor May Not Know About (Encore Presentation), in this show Dr. Ritamarie interviews Julia Schopick who explains the 4 treatments that doctors really should prescribe routinely for life-threatening conditions, such as multiple sclerosis, lupus, rheumatoid arthritis, epilepsy and liver disease. Show details and access Archived Shows Gluten: The Time-Released Killer (Part 2 with Dr. Tom O’Bryan), in this show Dr. O’Bryan described how gluten effects the brain, including ADD, brain fog, Alzheimer’s, Parkinson’s, multiple sclerosis, and autoimmune disease, with specific references to autoimmune thyroid and Lupus. Show detail and access P.S. Afraid you might miss […]

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No Bake Apple Pie

No Bake Apple Pie

Surprise your guests this Thanksgiving with a low fat, gluten-free, hassle free apple pie that is simply delicious! Did I mention it takes only minutes to prepare?! No Bake Apple Pie with Low Fat Chia Nut Crust Ingredients Pie Crust: ¼ cup of chia seeds ( white or...

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Tricks and Treats for Healthy Holidays and an Easy Chocolate Candy Recipe

Share this Newsletter Share: In This Issue Personal Note: Tips and Treats to Keep the Holidays Healthy Featured Article: Healthy Halloween: When The Treats Become the Tricks (with Safer Options) Practitioner Corner: Teaching Your Clients the Art of Healthy Food Preparation Recipe Corner: Chocolate Candy Featured Video Healthy Halloween Treats – Safe Candy Alternatives for Kids October Monthly Special Healthy Halloween Treats This month only $10.00 (normally $17). Click HERE to access. Your price reduction will show when you click ‘Add to Cart’ Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show Gluten: The Time-Released Killer (Part 1 with Dr. Tom O’Bryan), where Dr. Ritamarie interviews Dr. O’Bryan about gluten in this provocative Two-Part series. The two will discuss why gluten is such a dangerous problem for humans today, how much valid research there is, the inherent problem with going “mostly gluten free” and more. Show details and access Archived Shows All about Omegas: The 3-6-9 Golden Rule, where Dr. Ritamarie demystified this often confusing topic. As you listen, it will become clear to you how to balance these essential nutrients, how they interrelate, how your health can improve, and […]

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