Year: 2013

Raw Food Gluten Free Recipes for the Holidays

Raw Food Gluten Free Recipes for the Holidays

At this time of year, you might spend lots of time shopping for just the right gift for everyone on your list. But what about you? Have you ever considered giving yourself a gift? Today's post has the perfect plan for giving back to the only person who will be with...

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Radio Show: Get Kids Learning Through Healthy Movement!

Radio Show: Get Kids Learning Through Healthy Movement!

Listen to or download the replay here: Click here to download…   One of the biggest frustrations parents face is getting children to move in this technical age of sit down video games and mobile apps.  Another big frustration is helping kids learn cognitive...

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Travel and Home, Hemp Nog Recipe, Fat Burning Hormones, Mistletoe as Medicine

Share this Newsletter Share:     In This Issue Personal Note:    Home for the Holidays Featured Article:     7 Strategies to Kick Your Fat Burning Hormones into High Gear During the Holidays Practitioner Corner:    Mistletoe – More than Just a Kissing Herb Recipe Corner:  Hemp Eggnog Smoothie       Featured Video    Hydrochloric Acid – Stomach acid and how it affects digestion       December Monthly Special   Healthy Holiday Traditions e-book     This month only $ 19.95 (normally $27.00). Click HERE to access.  Your price reduction will show when you click ‘Add to Cart’   Additional Savings for VITAL Community members!   Join the VITAL Community HERE       Vibrant Health Radio   Upcoming Show   GeoMotion: Advanced Learning and Physical Activities for Kids, where Dr. Ritamarie will be interviewing Debby Mitchell of GeoMotion, a revolutionary exercise and learning tool to aid in brain development, multi sensory learning and combat childhood obesity, all while creating healthy habits that will last your child a lifetime. To be posted soon to www.DrRitamarieRadio.com   Archived Shows The 3 Most Commonly Overlooked Tests for Evaluating Hormone Imbalance,  This important show is for practitioners and public alike.  Show detail and access   The Top 3 Mistakes Practitioners Make […]

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Hemp Eggnog Smoothie – Dairy Free and Delicious

Hemp Eggnog Smoothie – Dairy Free and Delicious

Try this delicious, silky smooth eggnog smoothie and watch how even your kids will gulp it down! No need to deprive yourself of the holiday favorites that hold for you such fond memories .. simply replace them with a healthier version. Hemp Eggnog Smoothie...

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Thanksgiving Wishes, Pineapple Cranberry Relish Recipe, Gratitude, My Gift to You

Share this Newsletter Share:     In This Issue Personal Note:    Gratitude and My Gift to You Featured Article:     The Potent Healing Power of Thankfulness, Appreciation, and Gratitude Practitioner Corner:    Ashwaganda – A Versatile Herbal Adaptogen Recipe Corner:  Cranberry Pineapple Relish       Featured Video   Vitamin D: What it does and why it’s important to test       November Monthly Special   Fresh n’ Fun Thanksgiving Feast     This month only $10.00 (normally $17.95). Click HERE to access.  Your price reduction will show when you click ‘Add to Cart’   Additional Savings for VITAL Community members!   Join the VITAL Community HERE       Vibrant Health Radio   Upcoming Show Due to the US Thanksgiving holiday, there will be no show scheduled this week.        Archived Shows When Hormones Are Out of Whack, in this show Dr. Ritamarie explains how stress, poor diet, environmental toxins, improper meal timing, inefficient digestion and genetics are all key layers in creating imbalances in your body chemistry, especially hormone imbalances, and how you can begin to make changes to get your hormones back in balance. Show detail and access   P.S. Afraid you might miss a show? No worries, just “friend me on Blogtalk Radio”, and […]

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