Dr. Ritamarie's Thyroid Support Elixir This creamy and delicious low glycemic elixir will deeply nourish your thyroid gland, keep your blood sugar nice and steady and give your energy and stamina a big boost. Ingredients: 2 teabags Holy Basil tea 16 - 20 ounces...
Month: February 2014
Radio Show: Thyroid Toxicity Connection: Heal Your Thyroid By Cleansing from the Inside Out
Listen to or download the replay: Click here to download In this show you'll learn: How your body's exposure to environmental and dietary toxins impacts the functioning of your organs and glands Why your thyroid gland is extremely sensitive to toxic overload and what...
Love, Valentine’s Candy Recipe, Foods for Abs and Laughter
Share this Newsletter Share: In This Issue Personal Note: Love is… Featured Article: The Best and Worst Foods for 6 Pack Abs Practitioner Corner: What Do you Do When you Don’t Know How to Help Complex Clients Get Results? Recipe Corner: Valentine’s Day Candy Featured Video Foods that Reduce Belly Fat and Balance Blood Sugar February Monthly Special Spring into Vitality 2013 Video Series 50% Off. Regularly $197. This month only $97. Click HERE to access. Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show Laugh your Way to Better Health and Productivity, where Dr. Ritamarie will interview Alicia Dattner. Show details will be posted soon at http://www.RitamarieRadio.com . Archived Show How to Overcome MS (Multiple Sclerosis) Using Diet and Functional Medicine, where Dr. Ritamarie is joined by Dr. Terry Wahls, who has become a pioneer doctor in changing how people live with MS through overcoming the disease herself. Show detail and access Archived Show Eat Your Way to A Happy Heart and Healthy Life!, where Dr. Ritamarie interviewed Steven Masley, an MD, a cardiologist, who uses food and lifestyle as medicine rather than drugs and surgery. Show detail and access […]
Radio Show: Laugh your way to better health and productivity
Listen to or download the replay: Click here to download… Did you know that children laugh an average of 300 times a day? Adults? Just 10 laughs a day. A study from Japan published in the Journal of the American Medical Association, suggests that laughter can...
Valentine’s Day Candy
Valentine's day is usually a great excuse for filing up on sweets, then regretting it when your waistline expands, your face breaks out and your energy tanks. Enjoy this recipe filled with amazing herbs that balance your hormones and nourish your body. They are yummy...
The Best and Worst Foods for 6 Pack Abs
Belly fat is not a laughing matter. Fat and jolly is a myth. Secretly, most people whose midlines are soft and puffy, are not exactly happy about it and secretly wish for abs of steel. The sad truth is, that no matter how many sit-ups, crunches, bicycles or leg...
Vitamin C Rich Recipe, Intermittent Winter and When Greens Don’t Work
Share this Newsletter Share: In This Issue Personal Note: Flexibility and Intermittent Winter Featured Article: The Top Ten Foods that Reduce Inflammation Practitioner Corner: What’s Going On When Eating More Greens Backfires! Recipe Corner: Vitamin C Rich Brussels Pate Featured Video Vitamin D: What it does and why it’s important to test January Monthly Special Eat Your Way Out of Pain Self Study Course and Recipe Guide 50% Off. Regularly $57. This month only $29. Click HERE to access. Additional Savings for VITAL Community members! Join the VITAL Community HERE Vibrant Health Radio Upcoming Show Does Your Heart Need a Tune-Up?, where Dr. Ritamarie will interview Dr. Steven Masley, author of the soon to be released book The 30-Day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Show details and access Archived Show 2 Keys To Create Trust In Relationships, where Dr. Ritamarie is joined by Laura Fine, who provided tools for calming the mind chatter that gets in the way of emotionally healthy relationships. Show detail and access Archived Show Chemical Consciousness (Encore Presentation), where Dr. Ritamarie is joined by chemical expert, Donna Kasuska. Donna’s passion is educating people about chemical safety and usage. Show […]
Radio Show: How to Overcome MS (Multiple Sclerosis) Using Diet and Functional Medicine
MS is a complex neurological disease that affects the nervous system of both young and old with varying detrimental effects and symptoms. Individuals may face vision, hearing, memory, balance, and mobility issues. Not only do the consequences of facing MS create...
Practitioner Corner: What is Going on When Eating More Greens Backfires!
Have you ever had a client who you thought would respond to adding greens to their diets and it backfired? It's rare, but I thought I would give you a few clues as to what might be going on. As health practitioners, we strive to get our clients to eat more greens...