Dr. Ritamarie's Thyroid Support Elixir This creamy and delicious low glycemic elixir will deeply nourish your thyroid gland, keep your blood sugar nice and steady and give your energy and stamina a big boost. Ingredients: 2 teabags Holy Basil tea 16 - 20 ounces...
Listen to or download the replay: Click here to download In this show you'll learn: How your body's exposure to environmental and dietary toxins impacts the functioning of your organs and glands Why your thyroid gland is extremely sensitive to toxic overload and what...
Share this Newsletter Share: In This Issue Personal Note: Love is… Featured Article: The Best and Worst Foods for 6 Pack Abs Practitioner Corner: What Do you Do When you Don’t Know How to Help Complex Clients Get Results? Recipe Corner: Valentine’s Day Candy Featured Video Foods that Reduce […]
Listen to or download the replay: Click here to download… Did you know that children laugh an average of 300 times a day? Adults? Just 10 laughs a day. A study from Japan published in the Journal of the American Medical Association, suggests that laughter can...
Your new client comes in and lays her story on the line. She feels desperate, has "tried everything", seen a bunch of practitioners, both conventional and holistic, yet still she suffers. You smile and warmly invite her to sit down. Meanwhile, you hope she doesn't...
Valentine's day is usually a great excuse for filing up on sweets, then regretting it when your waistline expands, your face breaks out and your energy tanks. Enjoy this recipe filled with amazing herbs that balance your hormones and nourish your body. They are yummy...
Belly fat is not a laughing matter. Fat and jolly is a myth. Secretly, most people whose midlines are soft and puffy, are not exactly happy about it and secretly wish for abs of steel. The sad truth is, that no matter how many sit-ups, crunches, bicycles or leg...
Share this Newsletter Share: In This Issue Personal Note: Flexibility and Intermittent Winter Featured Article: The Top Ten Foods that Reduce Inflammation Practitioner Corner: What’s Going On When Eating More Greens Backfires! Recipe Corner: Vitamin C Rich Brussels Pate Featured Video Vitamin D: What it does and why it’s […]
MS is a complex neurological disease that affects the nervous system of both young and old with varying detrimental effects and symptoms. Individuals may face vision, hearing, memory, balance, and mobility issues. Not only do the consequences of facing MS create...
Have you ever had a client who you thought would respond to adding greens to their diets and it backfired? It's rare, but I thought I would give you a few clues as to what might be going on. As health practitioners, we strive to get our clients to eat more greens...