Month: February 2014

Love, Valentine’s Candy Recipe, Foods for Abs and Laughter

Share this Newsletter Share:     In This Issue Personal Note:        Love is… Featured Article:       The Best and Worst Foods for 6 Pack Abs Practitioner Corner:      What Do you Do When you Don’t Know How to Help Complex Clients Get Results? Recipe Corner:   Valentine’s Day Candy       Featured Video      Foods that Reduce Belly Fat and Balance Blood Sugar       February Monthly Special   Spring into Vitality 2013 Video Series   50% Off.  Regularly $197.  This month only $97.  Click HERE to access.    Additional Savings for VITAL Community members!  Join the VITAL Community HERE       Vibrant Health Radio   Upcoming Show  Laugh your Way to Better Health and Productivity, where Dr. Ritamarie will interview Alicia Dattner. Show details will be posted soon at http://www.RitamarieRadio.com .   Archived Show  How to Overcome MS (Multiple Sclerosis) Using Diet and Functional Medicine, where Dr. Ritamarie is joined by Dr. Terry Wahls, who has become a pioneer doctor in changing how people live with MS through overcoming the disease herself.  Show detail and access   Archived Show Eat Your Way to A Happy Heart and Healthy Life!, where Dr. Ritamarie interviewed Steven Masley, an MD, a cardiologist, who uses food and lifestyle as […]

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Valentine’s Day Candy

Valentine’s Day Candy

Valentine's day is usually a great excuse for filing up on sweets, then regretting it when your waistline expands, your face breaks out and your energy tanks. Enjoy this recipe filled with amazing herbs that balance your hormones and nourish your body. They are yummy...

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The Best and Worst Foods for 6 Pack Abs

The Best and Worst Foods for 6 Pack Abs

Belly fat is not a laughing matter.  Fat and jolly is a myth.  Secretly, most people whose midlines are soft and puffy, are not exactly happy about it and secretly wish for abs of steel. The sad truth is, that no matter how many sit-ups, crunches, bicycles or leg...

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Vitamin C Rich Recipe, Intermittent Winter and When Greens Don’t Work

Share this Newsletter Share:     In This Issue Personal Note:      Flexibility and Intermittent Winter Featured Article:       The Top Ten Foods that Reduce Inflammation Practitioner Corner:      What’s Going On When Eating More Greens Backfires! Recipe Corner:   Vitamin C Rich Brussels Pate       Featured Video     Vitamin D: What it does and why it’s important to test       January Monthly Special   Eat Your Way Out of Pain Self Study Course and Recipe Guide   50% Off.  Regularly $57.  This month only $29.  Click HERE to access.    Additional Savings for VITAL Community members!   Join the VITAL Community HERE       Vibrant Health Radio   Upcoming Show  Does Your Heart Need a Tune-Up?, where Dr. Ritamarie will interview Dr. Steven Masley, author of the soon to be released book The 30-Day Heart Tune-up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Show details and access   Archived Show  2 Keys To Create Trust In Relationships, where Dr. Ritamarie is joined by Laura Fine, who provided tools for calming the mind chatter that gets in the way of emotionally healthy relationships. Show detail and access   Archived Show Chemical Consciousness (Encore Presentation), where Dr. Ritamarie is joined by chemical expert, Donna […]

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