Sea vegetables, what you probably call seaweed, have been used for thousands of years for their ability to prolong life, prevent disease, and give beauty and health to help you have a long and happy life. Eating seaweed should come naturally to us. Our body began its...
Month: September 2014
Radio Show: How Your Intestinal Health Helps You Burn Fat
Host and Guest Speaker: Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Mike Mutzel, MSc In this show you’ll learn: More about the gut and its metabolic properties How dieting can actually lead to increased weight gain Natural ways to increase...
Guggulu: An Herbal Preparation for Your Thyroid
You have often heard me speak about the benefits of taking the adaptogenic herb ashwagandha to help with your thyroid. But there is another herbal preparation that I have mentioned that doesn't seem to get as much press - guggulu. It has a name that sounds more like...
SHINE the Light on Your Thyroid Questions to Learn the Answers
Your thyroid gland is a butterfly-shaped gland located in the front part of your neck. The bony structure in front of your neck, commonly known as the Adam's apple, in conjunction with the thyroid cartilage that forms it, is there to protect your thyroid...
Radio Show: How to Banish Overwhelm and Become More Resilient to Stress
Host and Guest Speaker: Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Robin Treasure In this show you'll learn: Why are so many people experiencing burnout Why there is no 'quick fix' for adrenal fatigue What lessons are there to be learned from adrenal...
Dr. Ritamarie’s Awesome Cherry Chocolate Macaroons
I recently was introduced by a friend to a company that has some good products, one of which is a cherry concentrate. My friend sent me a free bottle of it and invited me to try it. I thought, "No way; that will shoot my blood sugar through the roof." But after...
Radio Show: Is There a Natural Way to Eliminate Chronic Pain?
Host and Guest Speaker: Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Dr. Daniel Twogood, DC In this show you'll learn: The difference between pain and chronic pain What causes chronic pain How to eliminate chronic pain Listen to the replay: Check Out...
Radio Show: What Does it Mean to Have a ‘Zero Waste Home?’
Host and Guest Speaker Host and Guest Speaker: Dr. Ritamarie Loscalzo interviews Bea Johnson In this show you'll learn: The 5 Rs to achieve zero waste in your home Why it is important to live a zero waste life How to encourage those around you to also live a zero...