Should you avoid lectins? Read my balanced view based on the scientific literature in this article: Everything you need to know about lectins.
The Plant Paradox Review: Everything You Need to Know About Lectins (Part 2)
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Month: December 2019
The Healing Power of Medicinal Mushrooms At Your Fingertips
Mushrooms have been a fixture in traditional medicine for centuries- but how many of us are using them on a daily or even weekly basis? Mushrooms are a member of the fungi kingdom and may seem daunting to those who aren’t culturally familiar with them. Some think of...
How to Reduce Detox Symptoms While Fasting Using Castor Oil
The benefits of fasting cannot be overstated. From helping with blood sugar regulation to revving up the body’s metabolism to burn fat, fasting is the ultimate, efficient, no-cost way to take charge of your health. A New Way To Fast Going without food is...
The Plant Paradox Review – Are Lectins Dangerous? (Part 1)
The rumor that lectins are dangerous is getting out of hand. While some people achieve great results by avoiding lectins, for most others, the story is more nuanced than that. Since I am getting a lot of questions about lectins and The Plant Paradox1, in this article,...