Should You Avoid Eggs? The Scientific Deep Dive

Should You Avoid Eggs? The Scientific Deep Dive

Eggs are often touted as “nature’s perfect food” due to their balanced amino acid profile.  They are indeed a very popular food. It’s estimated that the average American will eat 289 eggs in 2020. I don’t eat any, and millions of people on plant-based diets don’t...Read More
The Dangers of Insulin Resistance

The Dangers of Insulin Resistance

In my practice, I have found that about 50% of my clients have a problem with their blood sugar and something called insulin resistance. Yes – 50%! It is the root cause of many health symptoms and diseases. Yet many people don’t know they are walking around with...Read More

Natural Remedies for Chronic Lyme Disease

The usual western medicine treatment for acute Lyme infection is short-term antibiotics and then treating any leftover symptoms with pharmaceutical band-aids. Many deny the existence of chronic Lyme disease, leaving a lot of chronic Lyme patients without options for...Read More