Genetic research is exciting, fascinating and ever-changing! I know because every year in my Nutritional Endocrinology Practitioner Training (NEPT) program, time is spent updating the information related to this progressive area of healthcare, particularly in regards...Read More
Delicious Dairy-Free Sour Cream for Health and Energy One of the great discoveries people make when switching to a plant-based diet is the amazingly delicious recipes available that can replace dairy. Countless studies have linked the saturated fat found in dairy...Read More
Fatigue is one of the most common complaints I hear from clients, yet finding the way to a root cause can be confusing and complicated, especially given effective guidance on the topic is non-existent in the current medical curriculum. Since understanding how to...Read More
Nutrient Dense, Keto-Friendly, Low Glycemic, Dairy-Free & Healthy Italian Smoothie Recipe How to make a nutritious low glycemic, dairy-free, & healthy Italian smoothie? The majority of smoothie recipes I see lean toward ingredients that add a refreshing or sweet taste...Read More
Newly emerging research is pointing to a frequently overlooked fact that most prescription and non-prescription long-term medications alike can have unknown consequences. In my podcast ReInvent Healthcare – Medications That Impact Energy Metabolism, my guest is...Read More
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