It's estimated that approximately half a million people 50 years and older will fracture their hip. Talk about a scary statistic!
What you eat has a lot to do with the strength of your bones…and it's not about milk moustaches on celebrities. In this two-part presentation on the importance of eating for bone health, Dr. Ritamarie will teach you how to build strong bones and how to keep them strong through the power of your plate.
Be sure and check out Dr. Ritamarie's upcoming video food class – Eating for Bone Health
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