Belly Fat

The Dangers of Insulin Resistance

The Dangers of Insulin Resistance

In my practice, I have found that about 50% of my clients have a problem with their blood sugar and something called insulin resistance. Yes – 50%! It is the root cause of many health symptoms and diseases. Yet many people don’t know they are walking around with...

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Your Brain on sugar – Part 1: Why You Crave Sugar

Your Brain on sugar – Part 1: Why You Crave Sugar

Are you hooked on sugar? Do you need pastries and donuts to get through the day? Do you crave sweets and can’t do without desserts? Do you reach for sugar when you are stressed? Or, if you are a practitioner, do you wonder why it is harder to get your clients with a...

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Dr. Ritamarie on Chantel Ray’s: Waist Away podcast

https://youtu.be/cydJD41mXFs Chantel:   Hey guys, welcome to this week's episode and we are so excited. We have Dr. Ritamarie and she has transformed thousands of people's lives. She founded the Institute of Nutritional Endocrinology because she's passionate about...

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Vegan Fitness and Body Building Strategies

Vegan Fitness and Body Building Strategies

Vegan Fitness and Body Building Strategies with Robert Cheeke Date: Tuesday July 27, 2010 Time: 9:30 AM Pacific, 10:30 AM Mountain, 11:30 AM Central, 12:30 PM Eastern Vegan and bodybuilding are usually not used in the same sentence. That's because most think of vegans...

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