Empowered Self Care Lab

Delicious, Heart-Healthy Spinach Dip

Delicious, Heart-Healthy Spinach Dip

A Vegan Spinach Dip, Keto, Gluten-Free, and Blood Sugar Friendly! Craving a creamy and delicious dip without the dairy? This vegan keto Spinach Dip is just what you need. Packed with delicious, nutrient-dense ingredients, this recipe offers all the flavor without any...

read more
Unlocking The Diverse Uses of Magnolia Bark

Unlocking The Diverse Uses of Magnolia Bark

As functional practitioners dedicated to unraveling the mysteries of holistic health, we are constantly in search of nature's hidden gems. One such gem that has been garnering attention in recent years for its diverse therapeutic properties is Magnolia Bark. Derived...

read more
Cordyceps Benefits: Nature’s Functional Powerhouse

Cordyceps Benefits: Nature’s Functional Powerhouse

In the realm of functional medicine, the exploration of natural remedies often leads practitioners to unearth hidden treasures with powerful health benefits. One such gem is Cordyceps, a unique fungus that has been revered in traditional medicine for centuries. In...

read more