Valentine’s Day Candy

Valentine’s Day Candy

Valentine's day is usually a great excuse for filing up on sweets, then regretting it when your waistline expands, your face breaks out and your energy tanks. Enjoy this recipe filled with amazing herbs that balance your hormones and nourish your body. They are yummy...Read More
Vitamin C Rich Brussels Pate

Vitamin C Rich Brussels Pate

Use this easy and delicious recipe to add more Vitamin C to your diet.    Vitamin C Rich Brussels Pate Ingredients: 1/4 cup pumpkin seeds 1/4 cup sesame seeds 1/4 cup hemp seeds 1/4 cup macadamia nuts 5 large Brussels sprouts (about a cup) 1/4 onion 1 stalk...Read More
Flax Crisps or Tortillas

Flax Crisps or Tortillas

Replace the unhealthy, processed chips with these delicious and versatile flax crisps that can be flavored with a variety of different herbs and spices, especially the ones that help fight inflammation: Flax Crisps or Tortillas Ingredients: 1 cup golden flax seed 3...Read More