sugar cravings

The Role of The Adrenals in Health and Disease

The Role of The Adrenals in Health and Disease

The function of the adrenal glands is to keep you safe in the face of danger and to mobilize resources that are required to help you to fight or escape or survive. As part of the sympathetic nervous system, the adrenals get involved whenever the demands on the body...

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How to Squash Your Sugar Cravings

How to Squash Your Sugar Cravings

Enjoy this Guest post by Nagina Abdullah Overeating sugar is one of the worst things you can do for your health. At the same time, sugar cravings are hard to ignore. Fortunately, it is possible to overcome them. And today, you’ll learn what it takes to squash your...

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