Creating Magic with Simple Fresh, Whole Foods Right From your Produce Draw

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I'm so looking forward to December 14.  That's the day I get to  use simple ingredients to create delicious, nutritious dishes, right before your eyes. And the good news is, you can learn to do it too. I have a passion for teaching simple techniques that turn plain old fruits and veggies into magnificent, delicious and beautiful dishes that make healthy eating FUN.

My classes are lively and empowering and you learn that eating healthy foods can be as easy as turning on If you live close enough to Austin Texas, plan on coming and spending the afternoon with me.

I'm so excited! This class will be different than anything I've done before. It will be empowering, informative and lots of fun. I'll be doing things I've never done before in front of a live audience.

Clean out the Fridge Recipes: I'll be teaching you how to make delicious, healthy meals on the fly, by using ingredients on hand. Bring in some fresh, raw fruits, vegetables, nuts or seeds and I'll work with them.

Recipe Re-do:Send me your favorite holiday recipes in advance and I'll pick a couple and demonstrate how to create amazingly healthy versions.

Recipe Request:Let me know in advance what you'd like to learn to make and I'll do as many as I can.

Open Question and Answer session:Ask me any health or diet related question and if I can't answer it on the spot, I'll get an answer and respond on an FAQ page.

Bring a Friend Program:Your friend can attend with you for half price.

Raffles and Prizes: You'll have a chance to win .
*Sign up by noon Wednesday December 3, and your name will be entered into a raffle for a chance to win a one month coaching program with me valued at $497.
* Sign up by noon Thursday December 4, and your name will be entered into a raffle for a chance to win a Break Through Strategy Session with me, valued at $197.
* Everyone who registers will be entered into a drawing to win e-books, programs, memberships and services.
* Everyone who attends will receive a special gift.

Call me crazy, but I'm ponly charging $37 for this 3 hour class.  That's less than half what I normally charge for a 3 hour class.  Why?  It's simple. It's Christmas, Hanukkah, Kwanza and Solstice, all right around the same time. It's the season of gift giving and showing appreciation to those we care about. It's my way of giving back to you.

In addition, I'll donate $10 for each full price student and $5 for each half price student to a family in need this holiday season.


– The first 5 students to sign up and pre-pay will receive a copy of my home-study course “Eat Your Way – Out of Pain” , priced at $37, absolutely FREE
– The first 10 students to sign up and pre-pay will receive a coupon for $10 off any programs, classes or coaching sessions between January 1 and March 31, 2009.
– Sign-up by midnight Friday December 5, 2008 and receive a collection of 7 never before published smoothie recipes, taken from a book I'll be publishing next year.

To register for the class, go to

Love and Health,
Dr. Ritamarie

E-Mail: [email protected]

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