Dr. Ritamarie’s Gratitude Journal Day 26

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Dr. Lindsey Berkson

I've started an Appreciation Journal, and I plan to continue to share my appreciations every day for 30 days.

If you're looking to experience more energy, health and joy, join me on this appreciation journey and watch magical things unfold.

Comment below with 3 things you appreciate today.

Dr. Ritamarie's Appreciations for Today – Day 26

  1. I am grateful for my dear friend Lindsey Berkson, whom I am interviewing on the radio show today.  She's so full of love and brilliance and I feel fortunate to have her in my life.
  2. I am grateful for the restorative power of sleep.
  3. I appreciate the holiday season as it inspires connection with family and friends near and far.

I do so love to read all your appreciations, so keep them coming.

With Great Love and Appreciation,

Dr. Ritamarie

Go ahead, give yourself an energy boost. Comment below about what you appreciate today.

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  1. Beatriz

    Today I appreciate:

    1.- Staying in bed to take care of a hurt hip, without feeling guilty.

    2.-Feeling better after a nap, especially because I never nap.

    3.-My cat Shenpa, curled up to me all day long. She is a healer who goes where she is needed.

  2. Leila

    Dec 1,

    1.I appreciate pulling out cherished Christmas ornaments with lovely memories attached.
    2.I am grateful for friends who are strong and vibrant.
    3.I so appreciate my supportive husband who is always there for me looking out for my welfare.
    4.I love how easy it is to find things to be appeciative of!

  3. Laura

    I appreciate Tomas, Anna, Wayne, Greg, and everyone at Toreros (and Herb, wish you could have been here).

    I appreciate that my husband was finally able to “experience” Leroy, so he knows now I wasn’t crazy

    I appreciate Penny, for being such a wonderful room mate for my Mom



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