Gluten-Free, Holiday Treats – Organic, raw and whole Fresh foods

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A box filled with functional health snacks.

Tis the Season to Be Jolly

Holidays are about connection and love, not fretting about food and worrying about feeling deprived while everyone else is stuffing themselves with sugar and fat.   If you are dedicated to staying healthy and vibrant throughout the holiday season, yet still have a desire to fit in, and enjoy the holiday cheer, there are lots of resources for you.  Here are a couple:

1- If you live in or near Austin, you're in for a treat.  There's no reason to feel deprived this holiday season.   You can enjoy delicious Holiday Cookies – Raw, Vegan, naturally sweetened and gluten Free- festively boxed and ready
to give as a gift or as a treat for yourself.  Karen Osborne, my dear friend and the Fresh'n Fun Living Co-op Manager, talented chef and recent graduate of Living Light Culinary Institute in California has created these beautiful and delicious gift boxes for you.

The boxes include a dozen holiday cookies, and will be ready for pick-up in the
Austin area beginning in mid December.  The boxes contain 2 each of the

German Chocolate Brownies, Pecan Pie Squares, Not Oatmeal Raisin Cookies,
Lemon Cookies, Rocky Road Brownies and Chocolate Covered Cherry Cookies.

Carob can be substituted for Chocolate in these cookies…please specify
your preference when you check out.

Supplies are limited so order early.  Orders will be processed on a first
come, first served basis.

2 dozen boxes will be ready for delivery on Dec. 13 or any day of that week
2 dozen boxes will be  ready for delivery on Dec. 20.

Each box is $30.   Please specify Chocolate or Carob when you order.

To place an order, click on a link below and specify the number of boxes you
desire in our secure shopping cart.

An e-mail will be sent out when the boxes are ready with dates and locations for pick-up in the Austin area.

1 Cookie Box for the week of Dec. 13  $30.00

1 Cookie Box for the week of Dec. 20  $30.00

2) You can learn to make cookies and close to 100 other delicious holiday foods.  It's easy to do when you ahve the right recipes.

My new book, “Healthy Holiday Traditions:  Nourishing Recipes for Christmas, Hanukkah and New Year's Celebrations” will be announced very soon.  We're putting the last minute tweaks on the bonus and graphics pages on the web page.    We're even offering it as a part of a Deluxe Holiday Toolkit.  Those who ordered the toolkit have already received the book.

If you already know you want it, you can get it right away by going to There are over $100 in bonus gifts being offered.  When you get the deluxe toolkit, one of the bonuses is an instantly accessible online video of demonstrations of 9 of the recipes.

There are also some blog posts from last year and this, and some tips in my newsletter,

Love, Health and Joy,

Dr. Ritamarie

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