Ho Ho Hold the Sweatpants! Healthy Holiday Nibbles

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It’s that time of year again. Holiday parties abound and along with it come the growing waistline. This year don’t trade your skinny jeans for sweatpants.

Events with friends and family should be all about feeling good, not guilty! You can enjoy feeling confident about attending those holiday gatherings with wonderful fun treats and nibbles shared by Dr. Ritamarie and Chef Karen Osborne.



Check out their upcoming live food class on December 11 – Party and Potluck Nibbles that Nourish



Click here to download…

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